"Mindful body awareness awakens you to your inner world… This" key to wellbeing invites you to pay attention to your felt sense. As you get to know the territory of your inner landscape you will learn to trust your gut as a kind of compass that wisely guides your decisions and actions in the world. [...]
Saturday Zoom Dances IACD sponsors a dance every Saturday on Zoom! Friends from around the United States and the world come together for movement. This is an open dance for anyone…no experience is necessary! We usually meet at 10:00 am, Pacific Standard Time. If you have questions or would like the Zoom link to the [...]
Celebrate World Peace Day in the Peace Dance Workshop, where faith meets movement, and grace fuses with art. Connect with like-minded women in a sacred space dedicated to finding inner peace through the power of dance. Guided by renowned dance specialist Sacred Dance Path, you will learn the transformative and one of a kind "Peace [...]
"It's about trust. Trusting that your body knows what to do. It made itself, whatever it is and whoever you are. Nobody else knows what's going on the way you do." - Bonnie Bainbridge Cohen Tuesday sessions Living Room Mindful Movement Program on ZOOM (originated on the aged wood timbers of our living room floor) [...]
"Mindful body awareness awakens you to your inner world… This" key to wellbeing invites you to pay attention to your felt sense. As you get to know the territory of your inner landscape you will learn to trust your gut as a kind of compass that wisely guides your decisions and actions in the world. [...]
Saturday Zoom Dances IACD sponsors a dance every Saturday on Zoom! Friends from around the United States and the world come together for movement. This is an open dance for anyone…no experience is necessary! We usually meet at 10:00 am, Pacific Standard Time. If you have questions or would like the Zoom link to the [...]
"It's about trust. Trusting that your body knows what to do. It made itself, whatever it is and whoever you are. Nobody else knows what's going on the way you do." - Bonnie Bainbridge Cohen Tuesday sessions Living Room Mindful Movement Program on ZOOM (originated on the aged wood timbers of our living room floor) [...]
"Mindful body awareness awakens you to your inner world… This" key to wellbeing invites you to pay attention to your felt sense. As you get to know the territory of your inner landscape you will learn to trust your gut as a kind of compass that wisely guides your decisions and actions in the world. [...]
Saturday Zoom Dances IACD sponsors a dance every Saturday on Zoom! Friends from around the United States and the world come together for movement. This is an open dance for anyone…no experience is necessary! We usually meet at 10:00 am, Pacific Standard Time. If you have questions or would like the Zoom link to the [...]
"It's about trust. Trusting that your body knows what to do. It made itself, whatever it is and whoever you are. Nobody else knows what's going on the way you do." - Bonnie Bainbridge Cohen Tuesday sessions Living Room Mindful Movement Program on ZOOM (originated on the aged wood timbers of our living room floor) [...]
"Mindful body awareness awakens you to your inner world… This" key to wellbeing invites you to pay attention to your felt sense. As you get to know the territory of your inner landscape you will learn to trust your gut as a kind of compass that wisely guides your decisions and actions in the world. [...]
Saturday Zoom Dances IACD sponsors a dance every Saturday on Zoom! Friends from around the United States and the world come together for movement. This is an open dance for anyone…no experience is necessary! We usually meet at 10:00 am, Pacific Standard Time. If you have questions or would like the Zoom link to the [...]
