Madrona Mind Body Institute

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Madrona Mind Body Institute

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Building 310 Fort Worden Way Pt. Townsend, WA 98368
Port Townsend, WA 98368 United States

Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington

November 19 @ 8:00 am - 9:15 am EST
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating until December 10, 2019

Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This is an ongoing class open to all [...]

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