Monday Love to your Meditation in Motion and head to Heartbeat this weekend with Cocréa!

2019-10-19T05:07:43-04:00September 10th, 2019|Categories: Newsletter|Tags: , , , , , , , |

"We tend to think of meditation in only one way. But life itself is a meditation ." ~Raul Julia Do you like to put your body in motion? How about quieting your mind? Where does inertia fit into your moving meditation equation? Most people have some way to calm the chattering monkeys of [...]