The Breema Center

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The Breema Center

510-428-0937||www.breema.com

Bringing the Breema Principles of Harmony to Daily Life

February 18 @ 7:00 pm - 8:30 pm EST
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating until February 25, 2019

Experiencing Breema’s Nine Principles of Harmony, through practicing nurturing and energizing Breema bodywork and Self-Breema exercises, gives us a foundation for tasting balance and harmony in our lives. Working with the bodywork and Self-Breema in class, you become familiar with the taste of body-mind connection, the first step to truly being present and actualizing the principles.…

Breema – The Art of Being Present

February 23 @ 10:00 am - 11:30 pm EST
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating until February 23, 2019

Breema offers a practical means of becoming present and a commonsense approach to physical, mental, and emotional health. The more you are present, the more you can connect with others, and with all life. In this class you will practice Breema bodywork and Self-Breema exercises, living expressions of a profound understanding of the unity of all…

Be As Simple As You Can Be

March 8 @ 7:00 pm - March 9 @ 5:00 pm EST

A complimentary evening to Experience Breema in Boston, followed by a full day workshop. In this body-centered practice, giver and receiver learn simple movements that cut through stress and tension and supply fresh energy in any moment. With the support of Nine Principles, this energy is made accessible to harmonize any activity in your daily life.…

Breema – The Art of Being Present in Berlin

March 8 @ 7:00 pm - March 9 @ 7:00 pm EST

Join Birthe Kaarsholm from the Oakland Breema Center with local German Instructor, Pari Schneider for the Art of Being Present. Breema® is a body-centered, holistic approach to being present. It uses floor-based bodywork, movement exercises, and nine universal principles of harmony to connect body, mind and feelings. Breema offers a practical down-to-earth way of raising our…

Experience Breema Afternoon in San Francisco

March 17 @ 2:00 pm - 5:00 pm EDT

Revitalize your body, calm your mind, and balance your emotions with Breema. Receive a mini-session of Breema bodywork, and join us for an introduction to Breema bodywork, Self-Breema movement, and the Nine Principles of Harmony. Experience the profoundly relaxing, nourishing, and energizing effect of Breema bodywork and Self-Breema exercises as you learn and practice them in…

Parenting As a Journey of Growth

March 23 @ 1:00 pm - 4:00 pm EDT

Tools to support a more balanced and open posture toward our children and ourselves. Breema Workshop with Alexandra Johnson, MD, and Alexis Mulhauser, with special guest Jon Schreiber. If we approach parenting as a journey of growth, we can use our interactions with our children as a way to learn more about ourselves and our expectations.…

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