Moving In Harmony With Existence – Online Self-Breema Class

Zoom Online Meeting 6076 Claremont Ave., Oakland

Join Jon Schreiber, director of the Breema Center, and Alexis Mulhauser, Breema Center Staff Instructor, in this ongoing series on Tuesdays and Fridays 9:00–9:45am PDT. Every Self-Breema exercise is a door that opens into the present moment. Practicing the exercises together, we develop an experiential relationship to each one of the Nine Principles of Harmony. [...]

Free

The Principle of Body Comfortable-Online Self-Breema Class

Zoom Online Meeting 6076 Claremont Ave., Oakland

Join Alexandra Johnson and Roxanne Caswell, Staff Instructors from the Breema Center in this class series Wednesday morning from 9-9:30am PDT. No charge. Join us for this online Self-Breema series exploring the Breema Principle of Body Comfortable. When we begin to notice how tension and inertia present in our lives, we are supported by the [...]

Free

A New Body Moment by Moment-Friday Self-Breema class Online Series

Zoom Online Meeting 6076 Claremont Ave., Oakland

Join Denise Berezonsky and an alternating team of Staff Instructors from the Breema Center for a lively online series of revitalizing and nurturing Self-Breema to reset your day and uplift your energy. Self-Breema exercises invite a new experience of the body, one that is actualized by being present in the moment. Unifying body, mind, and [...]

Free

Deepening the Connection to the Body – Online Self-Breema Class

Zoom Online Meeting 6076 Claremont Ave., Oakland

This online class series meets Saturday morning from 9-9:45am PDT. No charge. As body, mind, and feelings unite in a common aim and we become present, we experience a natural vitality and a deep connection to all life. Self-Breema shows us that, regardless of the outer circumstances of life, we can find a wealth of [...]

Free

All Doors Are Open to the Open Heart – Online Self-Breema Class

Zoom Online Meeting 6076 Claremont Ave., Oakland

Instructors: Angela Porter and Ariadne Thompson Self-Breema exercises for balancing body, mind, and feelings. This ongoing series meets every Sunday morning from 11-11:40am PDT. No charge. During this period, the Breema Center is offering live online Self-Breema classes. You can also find Self-Breema class videos here. Each class is a unique opportunity to apply and [...]

Free

To Be Present Is To Be Yourself – Online Self-Breema Class/Scandinavian Region

Zoom Online Meeting 6076 Claremont Ave., Oakland

Join Ann and Ulf, certified Breema Instructors in Sweden, along with Birthe, Breema Center Staff Instructor, in their bi-lingual Monday Self-Breema class online.

Free

Parenting With the Nine Principles of Harmony-Breema & Parenting Online Series

Zoom Online Meeting 6076 Claremont Ave., Oakland

Instructors: Alexandra Johnson and Alexis Mulhauser Special guests Jon Schreiber, DC, director of the Breema Center, Matthew Tousignant, and Kevin Johnson The experience of parenting can be used as a catalyst for personal growth. Our interactions with our partners and children can help us to learn more about ourselves and how we relate to others. [...]

$30 – $45