Madrona MindBody Institute

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Madrona MindBody Institute



September 20 @ 10:00 am - 5:30 pm EDT

5 PRACTITIONERS... AND ONLY 15 PARTICIPANTS: A CROSS BETWEEN A MEDITATION RETREAT, A RITUAL, AND A HEALING SPA. My dream is that there is a place in every community where women who are in the public eye — uberbusy, never having time and space to reflect, yet in constant and deep service to their families and [...]

UNLEASH THE SIREN with Susan DuMett and Vanessa Skantze

September 21 @ 1:00 pm - 5:00 pm EDT

Deep within you may sense a life force constrained, passions set aside, potentials untapped-- a yearning that may feel like it has little or no space. Feeling at home in your body and experiencing the freedom to fully open and use your voice may feel distant; something meant for others. Perhaps something happened that made [...]

WASSA DANCE: Lara McIntosh

October 11 @ 4:00 pm - October 13 @ 3:00 pm EDT

Wassa’s Savory Autumn Intensive Come move in the heart of autumn rhythms for a delicious weekend  of  Wassa Dance with Lara McIntosh. Inspired by the elemental roots of Africa and beyond, we'll immerse in Wassa's unique style of spirited dancing combined with seasonally rich movement meditations in each of Lara's sessions. This workshop is designed [...]

OPEN FLOOR: INTIMACY with Anneli Molin-Skelton

October 17 @ 6:30 pm - November 21 @ 8:30 pm EDT

Open Floor: Intimacy [to allow ourselves to be seen] with Anneli Molin-Skelton Do you have the courage to be seen and felt by yourself and others in your entirety? It takes immense courage to include and be present with our entire self and to soften our hearts around the places we have hardened. This movement [...]


October 21 @ 11:00 am - November 25 @ 12:30 pm EDT

Yi Ren® Qigong is healthful, gentle, meditative movement for personal cultivation of Qi. It is completely accessible for all types of people, developed from ancient teachings of the Chinese Northern Complete Reality Lineage. For more information, please visit: To register, contact Carol Long at (360) 531-1555


October 26 @ 10:00 am - 5:00 pm EDT

An experiential and informational workshop transcending you beyond into new potentials, new openings and connections. Your experiences will go beyond both the conventional spiritual traditions and mainstream practices you may be accustomed to. Aligning you to more of your sacred heritage and destiny increasing your consciousness, vibration and Light. Plus, clearing many limiting factors keeping [...]

NIA SOURCE JAM with Lis Addison & Alba Wejebe

October 31 @ 9:30 am - 10:30 am EDT

Special NIA Teacher Jam Lis Addison singing LIVE! NIA TEACHER JAM LED BY ALBA WEJEBE. LIVE SINGING BY LIS ADDISON FROM HER NEW RELEASE ZADAKA TO THE NIA ROUTINE “SOURCE”. Other teachers joining in the fun. After the Nia jam session join for Q&A and a walk over to Reveille for brunch. Let’s have fun, [...]

HEARTH OF BELONGING with Michael Molin-Skelton & Susan Harper

December 4 @ 7:00 pm - December 8 @ 4:00 pm EST

We listen to the silences within; and trust as gravity repeatedly tells us ‘I have a place for you: it is called here.’ Perceptual explorations help us to refine the compass of our genuine longing, and fundamental belonging. A 5 day retreat with Michael Molin-Skelton & Susan Harper. In this 5-day retreat, we explore the [...]

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