Lucia Horan

Mother Tongue: 5Rhythms® Trauma Sensitive Mindfulness

Esalen Institute 55000 Highway One, Big Sur, CA, United States

Register Now Need a scholarship? Apply here. Rhythm is the universal mother tongue. It is the language of the soul. — Gabrielle Roth Silent introspection through seated meditation and the dynamic movement practice of the 5Rhythms® both support unlocking gateways to celebration and joy. Together, we will unite these healing modalities in an environment that cultivates peace, [...]

Healing Waters: Human Dolphin Connection (Week 1)

WildQuest Porgy Bay, , Bailey Town, , Bahamas

Have you been dreaming about swimming with wild dolphins? Is this something you want to experience before you leave this planet? Let us bring your dreams to reality! Join us and come eye to eye, with the amazing creatures of the crystal blue waters of the Bahamas. During this weeklong adventure, we will introduce the [...]

Healing Waters: Human Dolphin Connection (Week 2)

Bimini Bahamas Bimini Bahamas, Bahamas

Have you been dreaming about swimming with wild dolphins? Is this something you want to experience before you leave this planet? Let us bring your dreams to reality! Join us and come eye to eye, with the amazing creatures of the crystal blue waters of the Bahamas. During this weeklong adventure, we will introduce the map [...]

Compassion & Connection: 5Rhythms® Heartbeat & Trauma Sensitive Mindfulness – Culver City Los Angeles CA

Culver City Los Angeles CA Culver City Masonic Lodge 9635 Venice Blvd 90230

A 5Rhythms® Heartbeat & Trauma Sensitive, Mindfulness Retreat "Love is not a mood, but a dynamic way of being." - Gabrielle Roth Connection and compassion are keys to finding peace and happiness in this difficult world. If one desires an ability to be compassionate, one must develop the skills to turn inwards. The spontaneous heart [...]

The Path of the Wounded Healer: 5Rhythms® & Trauma Sensitive Mindfulness

Esalen Institute 55000 Highway One, Big Sur, CA, United States

The healing path has a trajectory. Gabrielle Roth called this, The Path of The Wounded Healer. It is here that we look closely at our healing process. We mark both where we are and where we want to be. We dance through the five stages of healing in relationship to being the victim, the survivor, [...]

Moon Lodge: Honoring the Sacred Feminine

Esalen Institute 55000 Highway One, Big Sur, CA, United States

How empowered do you feel as a woman navigating this world? What is your relationship to the feminine? And to female wisdom? Join us inside the Moon Lodge, a place for exploration — for women to find tribal and ritual healing. The 5Rhythms is a map that teaches us how energy moves. It shows us [...]

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