New Pathways for 2021

Online Event United Kingdom, london

There is no path. Your footsteps create the way. What do you see coming for the year ahead? How can you use movement practice to focus on the new growth and support your choices? As the old world continues to crumble, how can you be a resource for yourself and your sphere of influence in [...]

Deep Focus Series 2021

Online Event United Kingdom, london

Saturdays: 3-7pm UK time, Jan 16, 23, 30, Feb 13 A chance to bring your movement practice to real life issues, in a small group (8 dancers). Four sessions, with focussed guidance from Adam. If you really want to tackle something specific or deepen your practice, this is a powerful access point. This series has [...]

Into the Light


“Energy flows where attention goes” — Hawaiian Kahuna wisdom That’s a profound insight into the nature of things. There are times when it’s useful to focus on what doesn’t work or what’s painful, to bring it up and sort it out. But . . . our brains have a hard-wired negativity bias, drawing our attention to [...]

Deep Focus ‘live’

Belgium, Orval Orval

Note: numbers may be very limited in order to comply with current guidelines. For more information on cancellation terms, restrictions etc, please contact the Ost-West Centrum. If you’ve been involved in a movement practice for a while, then this may be for you: a format designed to radically open up your ability to work creatively and effectively [...]


Czech Republic, Broumov Czech Republic, Broumov

Money, sex, power, and creativity – a residential retreat in a Czech monastery during Halloween What is it with money, sex and power? The three egoic gateways to addiction and corruption cannot be avoided if we are to establish healthy, pleasurable and creative ways of moving in the world. What is possible?  Shine a light into [...]