Monday Love News
Weekly inspiration for your practice from founder and publisher Mark Metz

Tuesday Love to MaMuse and Spirals of Gratitude Rising Upwards!
Happy Tuesday everybody! For those of you on my list that live in the good old US of A, I trust that you made the most of the big celebrations marking the 240th anniversary of our very own Brexit. The 4th [...]
Monday Love to Zorina Wolf & Whole Person Drumming + The Magnetic Magic of Your Third Thing
What’s the ‘third thing’ in your life? If you’re like most people, you’ve got your home life, you’ve got your work life, so what completes the picture? Somewhere I was reading about how one of the keys to happiness is [...]
Monday Love to Winky Wheeler & The Morning Sojourn + Dad’s Day Solstice Salutations
How do you celebrate the arrival of summer? Are you an all-American traditionalist, breaking out the barbeque, firing up the lawnmower, and pulling your Bermuda shorts out of the drawer? Or are you more of the “pack up and head [...]
Monday Love to Sofiah Thom + Thoughts on Conscious Language & Verbal Tics
Do you ever catch yourself in a ‘verbal tic’? You know, those little sounds or short phrases that people unconsciously make when they're speaking? You may notice them more easily in someone else’s speech than in your own. Sometimes they [...]
Monday Love to the Kinetic Arts Center + Two Tricks to Un-Schlump your Mornings
Do you ever have one of those days where you wake up and sort of wish you could just pull the covers over your head, stay in bed, and keep sleeping all day? Except for the fact that you've already [...]
Tuesday Love: Dancing Freedom’s Lydia Marolda & the Community Builders of the World
Are you the kind of person who hosts the big gathering, or shows up at the potluck with several bags and coolers full of homemade food, and rallies a mob of people to the big event? Or are you someone [...]
Monday Love: Amber Ryan & The Art of Getting Out of Your Own Way!
Did you notice the line in last week's newsletter where I used the term “existential angst”? One of my readers asked me to clarify, and I realized that it may have come off as a pointed comment towards people who [...]
Monday Love: Chakradance – The leaders in virtual trainings, and a rap about parenting.
Do you have kids? Among the many other “two kinds of people in the world” dichotomies, the gulf that divides parents and people who have never had kids is a wide one.If you've never had kids, there's so many things [...]
Monday Love: Transcendance’s Jennifer Joy Jimenez
Are you known as ‘woman-of-the-overflowing-calendar’? Or ‘guy-of-the-never-ending-to-do-list’? Learning how to prioritize, and put boundaries around what's most important to us is one of the only ways to move forward with our dreams. When I talk about my old business model [...]








