Monday Love to your New Years dreams and starting your day with dance!
“Our greatest fear should not be of failure, but of succeeding at things in life that don’t really matter.” Do you ever wonder just where in the heck the years go? Why is it that as we get older, it [...]
Monday Loving your years-end voyage and Dancing your Journey to Costa Rica!
How far do you have to zoom out to see the big picture? What does it take for you to really get perspective on life? Does it help to sometimes back out into the macro to come to terms with [...]
Monday Love’s Solstice Blessings to your Creative Inner Child and early call to Movement Medicine in March!
Do you remember what it's like to pretend? To willfully suspend disbelief and just completely drop in to another reality? When was the last time you let your imagination improvise and take you on a flight of fancy? As grown-ups [...]
Monday Love to your Emotional Body & Shout Out to Miten’s new double LP
Is “emotional intelligence” high on your list of priorities for your family environment or in the space you hold for your conscious movement or dance classes? Does it seem like more people you know are feeling more sadness and fear and [...]
Monday Mourning Love to my Ghost Ship friends plus a safe way to dance at home…
Do you ever find yourself mentally hunkering down after hearing bad news, hoping that no one you know personally was involved? We hear about disasters all the time, but there’s usually a buffer zone of distance, some degrees of separation [...]
Monday Love to our Furry 4-Footed Facilitators, both Canine and Equine
Often, it is the animals that provide a frame for the human condition" ~ JoAnna Mendl-Shaw Do you ever let your tendency for kindness get you in over your head? You know what I mean, those situations where are you [...]
Monday Love to Mr. Dickens and Rare Re-Set Meditation Opportunity Tomorrow Night!
Have you ever heard this Zen riddle? The one about “What does a fish know the least about?” The answer of course, is “water.” It points to the idea that we have very little awareness about whatever it is that [...]
Monday Love to Dance First’s Sacred Persian Star and Honoring All Four Agreements after the Election
Have you ever broken one of the “Four Agreements” and then woken up the next day and wondered, “What the heck just happened?” Try as we might to hold ourselves to higher standards, we’re only human and sometimes we miss [...]
Monday Love to your most valuable resource & One Dance Tribe is calling you to Hawaii!
How does your daily dance with technology feel to you? Are you someone who is effortlessly up to date, using the ever growing constellation of tools to make your life easier and live up to the promises of the digital [...]