April 27 | 9am-12pm PDT | $50 This half-day workshop will provide a process for participants to connect with themselves through self-portraiture. Using the Tamalpa approach, we will use drawing, movement, dance, and poetic writing to come into closer contact with who we are at this moment in our lives. What is asking for our attention? [...]
"Mindful body awareness awakens you to your inner world… This" key to wellbeing invites you to pay attention to your felt sense. As you get to know the territory of your inner landscape you will learn to trust your gut as a kind of compass that wisely guides your decisions and actions in the world. [...]
As the days get longer and warmer here, we gather to tell stories around our collective campfire. What stories in your body are waiting to be told? We explore this in our FREE*, in-person Storytelling Through Movement Series! We’ll meet for 6 weeks (with a rest week included on 5/27) to explore movement together at [...]