Newsletter

Monday Love to your hidden hunch and Write in the Beat with Dance First’s most literary leader!

2017-09-23T05:44:04-04:00January 24th, 2017|Categories: Newsletter|

“Being fearless of failure arms you to break the rules. In doing so, you may change the culture and just possibly, for a moment, change life itself.” ~ Malcolm McLaren Have you ever had a hunch about something that proved correct? Taken the leap to dive in on a project or a course of action because [...]

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Tuesday Love to your most valuable asset and props to Open Floor’s ambitious ambassador!

2017-09-23T05:44:04-04:00January 18th, 2017|Categories: Newsletter|

“Brevity is the soul of wit”  ~ Shakespeare Do you ever question your communication style or wonder if you're getting your message across? Has anyone ever accused you of being long-winded, or conversely, too short with your words? With all the different ways to communicate in today's world it seems ironic that actually making a point [...]

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Monday Love to a Soul Journey like none other and the #1 key to your confidence!

2017-09-23T05:44:04-04:00January 10th, 2017|Categories: Newsletter|

“Success is inevitable. As long as you don't give up and keep doing the personal work on yourself.” Do you ever have occasion to question your confidence? Find yourself in a situation where you’re in a bit over your head, or trying something slightly out of your league? It’s part of the human condition that we [...]

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Monday Love to your New Years dreams and starting your day with dance!

2017-09-23T05:44:04-04:00January 4th, 2017|Categories: Newsletter|

“Our greatest fear should not be of failure, but of succeeding at things in life that don’t really matter.” Do you ever wonder just where in the heck the years go? Why is it that as we get older, it seems like the years go by faster? Has another year clicked by and some of your [...]

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Monday Loving your years-end voyage and Dancing your Journey to Costa Rica!

2017-09-23T05:44:04-04:00December 28th, 2016|Categories: Newsletter|

How far do you have to zoom out to see the big picture? What does it take for you to really get perspective on life? Does it help to sometimes back out into the macro to come to terms with the micro? This is the last Monday Love of 2016! The turning of the calendar is [...]

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Monday Love’s Solstice Blessings to your Creative Inner Child and early call to Movement Medicine in March!

2017-09-23T05:44:04-04:00December 20th, 2016|Categories: Newsletter|

Do you remember what it's like to pretend? To willfully suspend disbelief and just completely drop in to another reality? When was the last time you let your imagination improvise and take you on a flight of fancy? As grown-ups we tend to put that part of ourselves aside, and keep ourselves focused on the cares [...]

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Monday Love to your Emotional Body & Shout Out to Miten’s new double LP

2017-09-23T05:44:04-04:00December 13th, 2016|Categories: Newsletter|

Is “emotional intelligence” high on your list of priorities for your family environment or in the space you hold for your conscious movement or dance classes? Does it seem like more people you know are feeling more sadness and fear and having trouble simply being calm and happy? What if there was something we take for granted [...]

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Monday Mourning Love to my Ghost Ship friends plus a safe way to dance at home…

2017-09-23T05:44:04-04:00December 6th, 2016|Categories: Newsletter|

Do you ever find yourself mentally hunkering down after hearing bad news, hoping that no one you know personally was involved? We hear about disasters all the time, but there’s usually a buffer zone of distance, some degrees of separation between us and the people involved. After all, if we were to immerse ourselves fully in [...]

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Monday Love to our Furry 4-Footed Facilitators, both Canine and Equine

2017-09-23T05:44:04-04:00November 29th, 2016|Categories: Newsletter|

Often, it is the animals that provide a frame for the human condition" ~ JoAnna Mendl-Shaw Do you ever let your tendency for kindness get you in over your head? You know what I mean, those situations where are you say yes to something out of the goodness of your heart only to find out later [...]

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Monday Love to Mr. Dickens and Rare Re-Set Meditation Opportunity Tomorrow Night!

2017-09-23T05:44:04-04:00November 23rd, 2016|Categories: Newsletter|

Have you ever heard this Zen riddle? The one about “What does a fish know the least about?” The answer of course, is “water.” It points to the idea that we have very little awareness about whatever it is that we’re surrounded by. What’s normal is not always noticeable. Then there's the phrase “Like a fish [...]

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