This week's Dance First Member Spotlight is from Breema practitioner and Integrative Family Physician Dr. Alexandra Johnson, MD. Dear dancers, All life expresses the principle of Mutual Support. From the relationships that create and sustain our bodies to our interactions with the world around us, our lives are a dynamic interplay. When we relate [...]
This week's Dance First Member Spotlight is from Morgan Rae Berk, who together with her partner Jonathan Horan leads the Global 5Rhythms Tribe. I never realized dancing in a room together with other people was something I was taking for granted. Looking back, it's screamingly ironic that the upheaval 5Rhythms practice predicted rhythmically in [...]
Moving into a Higher Frequency by Amara Pagano I wonder if you have been feeling an acceleration of growth - or challenges - in your life in this past year, as a result of Covid …I know many of us have, but I am wondering if there is more. Are you feeling nudged to [...]
This week's Dance First Member Spotlight is from Sofiah Thom, Creator and CEO of the Temple Body Arts™ School for Embodied Feminine Leadership! Dear Conscious Dancer Tribe, As we celebrate International Women's Day and Women's History Month, let us honor how far we have come - and celebrate the history we are creating right now! [...]
This week's Dance First Member Spotlight is from Banafsheh, creator of Dance of Oneness! Dear dancers, Despite all the tragedies and losses, the pandemic has simultaneously brought a new level of expansiveness and intimacy with self and others. It has also given us a new appreciation for the power of dance. Our dancing communities [...]
This week's Dance First Member Spotlight is from Vashti Blacker, a member of the Dance from the Heart community & Critical Mass Dance Company! Dear dancers, Unprecedented has been a word often used to describe 2020 and the impacts of the Covid-19 Pandemic - both individually and collectively. Life over zoom and digital connection has [...]
This week's Dance First Member Insight is from Toni Bergins, creator of JourneyDance! Dear Dancers, Feel the feelings. Find the gifts. Find the blessings….hmmmm. You may have heard this phrase and found it painful. Many of us have been tested and faced losses great and small. We have been challenged to become flexible, resilient, and certainly [...]
This week's Dance First Member Spotlight is from Jon Schreiber, Director of The Breema Center! Dear Dancers, We live on the planet of rhythm, in a rhythmic universe. From the Megalocosmos, to Nature, to our body, all the way to the physiologic systems that sustain our life, even down to the movement of our atoms and their electrons and [...]
This week's Dance First Member Spotlight is from Lucia Horan, 5Rhythms leading light and First Family member! Dear Dancers, My name is Lucia Horan. I am a movement artist. My medium is emptiness. I work with dancers and movers to teach insight meditation and Gabrielle Roth’s 5Rhythms® dance. Dancing with adversity, challenge, and change has pushed many of us to our edge. [...]
This week's Dance First Member Spotlight is from Jennifer Joy Jimenez creator of TranscenDance! Dear Dancers One of my favorite quotes is from Gabriel Roth's book "Maps to Ecstasy": "So the body is where the dancing path to wholeness must begin. So many of us are not in our bodies, really at home and vibrantly present there. Nor are [...]
