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So far Mark has created 853 blog entries.

Dance First Spotlight on the San Francisco Scottish Fiddlers!

2023-03-21T04:28:55-04:00March 21st, 2023|Categories: Member Spotlight|

This week's Monday Love Insight features the San Francisco Scottish Fiddlers! The San Francisco Scottish Fiddlers starring Alasdair Fraser May 19 (Berkeley) - May 20 (Palo Alto) - May 21 (Carmel) sffiddles.org Three Northern California shows led by acclaimed Scots fiddler Alasdair Fraser fill the stage with over 100 Bay Area fiddlers performing tunes, [...]

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Monday Love to your Mindful Mishaps plus Spotlight on The San Francisco Scottish Fiddlers

2023-03-21T02:44:33-04:00March 21st, 2023|Categories: Newsletter|

“ Take chances, make mistakes. That's how you grow.”  ~ Mary Tyler Moore How often do you goof up? It happens, right?  What’s your reaction to it? We all make mistakes. Some of us make them more often than others. But there’s a difference between being disaster-prone or error-ridden and simply stretching yourself. [...]

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Dance First Spotlight on the Dancing Mindfulness Expressive Arts Retreat!

2023-03-15T01:18:46-04:00March 15th, 2023|Categories: Member Spotlight|

This week's Monday Love Insight features Dr. Jamie Marich & the 10th Annual Expressive Arts Retreat! Join Us For Our 10th Annual Expressive Arts Retreat! We are thrilled to be back in our retreat home at Villa Maria Education & Spirituality Retreat Center in Western Pennsylvania for the Dancing Mindfulness Facilitators and Friends Annual Retreat. This year, [...]

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Monday Love to yours Silver Lining’s

2023-03-14T04:13:49-04:00March 14th, 2023|Categories: Newsletter|

“ In the presence of eternity,the mountains are as transient as the clouds.”  ~ Robert Green Ingersoll Where do you find your silver linings? Every cloud has one, or so the saying goes. It’s almost like a law of nature. Events and actions and circumstances beyond our control might present themselves as either [...]

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Dance First Spotlight on Amara Pagano (Founder of Azul Conscious Movement) & The FREE 5 Day Movement Challenge!

2023-03-07T00:31:45-05:00March 7th, 2023|Categories: Member Spotlight|

This week's Monday Love Insight features Amara Pagano (the founder of Azul Conscious Movement) and the FREE 5-day Movement Challenge! Dear Friends, In our current world we often suffer from being disconnected from the wisdom of our body. Mostly driven by our thinking mind, we have lost touch with the resource we have within; [...]

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Monday Love to your Invigorating In-betweens

2023-03-06T23:37:04-05:00March 6th, 2023|Categories: Newsletter|

“ Never waste a yawn.”  ~ Wyatt Pringle, Jr. OK, here’s your word for the day: “Pandiculate” That’s a big one, sure to earn you a lot of points if you’re a Scrabble player. Keep it in your back pocket, it might come in handy. I’m not sure why that word comes to [...]

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Dance First Spotlight on Sofiah Thom and Temple Body Arts!

2023-02-28T11:52:57-05:00February 28th, 2023|Categories: Member Spotlight|

This week's Monday Love Insight features Sofiah Thom and Temple Body Arts! Temple Body Priestess Initiation with Sofiah Thom March 19-28th Danyasa Eco-Retreat, Dominical, Costa Rica For global leaders, artists, facilitators, and magical women healing the world’s wombs, hearts, and minds as we support the rise of the Divine Feminine. Sister, this is an initiation [...]

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Monday Love to your Delightful Days

2023-02-28T11:03:46-05:00February 28th, 2023|Categories: Newsletter|

“ There are two great days in a person's life - the day we are born and the day we discover why.”  ~ William Barclay What color is your day? For that matter, what’s the texture? The tone? Or even the flavor? Think about it, every day starts out with a particular essence [...]

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Dance First Spotlight on The Bay Philharmonic’s – The Kings of Soul & Swing!

2023-02-21T23:36:25-05:00February 21st, 2023|Categories: Member Spotlight|

This week's Monday Love Insight features the Bay Philharmonics - The Kings of Swing! Bay Philharmonic Presents The Kings of Soul & Swing on March 4 and 5 in Union City Featuring Hamilton star Julius Thomas lll and Glenn Miller Band Vocalist Mark Kopitzke Fremont, CA – Bay Philharmonic (formerly Fremont Symphony) is thrilled to present The Kings [...]

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Tuesday Love to your Natural Intelligence

2023-02-21T22:30:37-05:00February 21st, 2023|Categories: Newsletter|

“ I am so clever that sometimes I don't understand a single word of what I am saying.”  ~ Oscar Wilde Just what the heck is intelligence anyway? It’s one thing to recognize intelligence, it’s another to spot when it’s fake. Is there more than one kind of intelligence? Well, that would seem [...]

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