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So far Mark has created 845 blog entries.

Dance First Spotlight on Bay Phil Plays Beethoven!

2023-05-02T05:02:07-04:00May 2nd, 2023|Categories: Member Spotlight|

Hello Fellow Dancers! Since you love to dance, we know you'll thoroughly enjoy the Bay Philharmonic Plays Beethoven happening on June 3 & 4 in Union City. Bay Philharmonic (formerly Fremont Symphony) presents two high-energy performances featuring internationally award-winning pianist, improviser, and composer Charlie Albright, visionary conductor Jung-Ho Pak, along with the highly entertaining [...]

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Monday Love to your Restful Retreats

2023-05-02T04:24:21-04:00May 2nd, 2023|Categories: Newsletter|

“ In order to understand the world, one has to turn away from it on occasion.”  ~ Albert Camus When is the last time you truly unplugged? What counts as unplugging nowadays anyway? Why is it so important to occasionally press your metaphysical reset button? If there’s one thing we can all agree [...]

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Dance First Spotlight on The Embodied Awakening Conference!

2023-04-25T07:32:40-04:00April 25th, 2023|Categories: Member Spotlight|

The Embodied Awakening Conference is an opportunity to explore how physical and spiritual aspects of our lives can be integrated by using the body's own intelligence in the process of personal growth, discovery and evolution. There is an amazing lineup of visionaries including Peter Russell, Marci Shimoff, Gabriel Cousens, Dr Jacob LIberman, presenting alongside [...]

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Monday Love to your Process and Progress

2023-04-25T05:30:22-04:00April 25th, 2023|Categories: Newsletter|

“ You must have chaos within you to give birth to a dancing star.”  ~ Friedrich Nietzsche What elevates something to the level of art? Who gets to decide what, in fact, art is? Just how far can the term “art” be stretched? Art obviously takes many forms. There’s physical forms that you could [...]

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Dance First Spotlight on The Tamalpa Experience at Mt. Madonna Center!

2023-04-19T13:00:14-04:00April 19th, 2023|Categories: Member Spotlight|

This week's Monday Love Spotlight is on The Tamalpa Experience with Daria Halprin and Tamalpa Core Faculty Dohee Lee & Natan Daskal  IN-PERSON workshop! Sunday, June 4 - Thursday, June 8, 2023 Grounded on the Halprin work, the Tamalpa Experience introduces an approach that enlivens dialogue between body and imagination, life experiences and art making, [...]

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Monday Love to your Moves and Mojo

2023-04-18T02:37:39-04:00April 18th, 2023|Categories: Newsletter|

“ Hope floats but effort propels.”  ~ Rob Liano How do you get in gear? Do you have a secret for staying in motion? Why is it so important to maintain momentum? Name practically anything in your life, and you’ll see that it requires some sustained energy to keep it going. The question [...]

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Dance First Spotlight on Santa Barbara Dance Hive!

2023-04-11T08:42:35-04:00April 11th, 2023|Categories: Member Spotlight|

This week's Monday Love Spotlight is on Santa Barbara Dance Hive!! "Santa Barbara Dance Hive's Conscious Dance Journey was truly magical! It began with a warm welcome and a gentle yoga flow to get our bodies ready for the journey ahead. We then moved into a guided meditation which allowed us to connect deeply within [...]

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Monday Love to your Grateful Grounding

2023-04-11T07:36:06-04:00April 11th, 2023|Categories: Newsletter|

“ Flying starts from the ground.The more grounded you are,the higher you fly.”  ~ J.R. Rim What do you do to feel grounded? Why is it so important to connect with the earth? And how often do you make an effort to keep that connection alive? It’s no secret that in today’s world [...]

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Dance First Spotlight on Brietta Leader and WildCore!

2023-04-04T09:06:14-04:00April 4th, 2023|Categories: Member Spotlight|

This week's Monday Love Insight is from Brietta Leader and WildCore! My story highlights the memories, travels, communities and studies that led me to my path as a healing artist and conscious dance pioneer. Some of my earliest memories were choreographing dances and bossing all my little cousins around to perform a Thanksgiving show [...]

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Monday Love to your Observational Awareness

2023-04-04T08:04:30-04:00April 4th, 2023|Categories: Newsletter|

“ The best way out is always through.”  ~ Robert Frost How are your powers of observation? Is there truly power in the act of observation? Paying attention is the cornerstone of our existence, and if we are blessed with the gift of sight, we are peeking, peering, and poring over things all [...]

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