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So far Mark has created 839 blog entries.

Dance First Spotlight on WILD WOMAN ACTIVATION 2023 With Sofiah Thom!

2023-05-16T00:36:03-04:00May 16th, 2023|Categories: Member Spotlight|

Are you ready to understand what it means to access the Wild Woman Within and HOW this archetype supports you in living your best life? No more holding back or tip-toeing around what you want; it’s time to be seen in your leadership. Experience how it feels to have confidence that oozes and ripples [...]

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Monday Love to your Flux and Flow

2023-05-15T23:02:21-04:00May 15th, 2023|Categories: Newsletter|

“ The only way to make sense out of change is to plunge into it, move with it, and join the dance.”  ~ Alan Watts Have you ever heard the expression “even with the best laid plans”? Is it actually possible to have a neat and orderly and predictable existence? Does your ability [...]

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Dance First Spotlight on Banafsheh and Dance of Oneness!

2023-05-10T00:03:45-04:00May 10th, 2023|Categories: Member Spotlight|

Iranian-born master dance artist and transformational teacher, Banafsheh communicates the universal message of Sufi mysticism and Divine Feminine wisdom in a passionate yet serenely meditative way. Her dance is an interplay between trance and directed movement, precise yet abandoned and unrestrained. Her explosive yet fluid movement is sensual and ritualistic, uniting the feminine and [...]

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Monday Love to your Inspiring Elders

2023-05-09T01:29:22-04:00May 9th, 2023|Categories: Newsletter|

“ The elders are the history and mirror of the living past. Study them to brighten your life and future.”  ~ Ehsan Sehgal How do you maintain perspective in your life? What’s your best way of seeing your situation from a different point of view? Why is it good to see yourself through [...]

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Dance First Spotlight on Bay Phil Plays Beethoven!

2023-05-02T05:02:07-04:00May 2nd, 2023|Categories: Member Spotlight|

Hello Fellow Dancers! Since you love to dance, we know you'll thoroughly enjoy the Bay Philharmonic Plays Beethoven happening on June 3 & 4 in Union City. Bay Philharmonic (formerly Fremont Symphony) presents two high-energy performances featuring internationally award-winning pianist, improviser, and composer Charlie Albright, visionary conductor Jung-Ho Pak, along with the highly entertaining [...]

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Monday Love to your Restful Retreats

2023-05-02T04:24:21-04:00May 2nd, 2023|Categories: Newsletter|

“ In order to understand the world, one has to turn away from it on occasion.”  ~ Albert Camus When is the last time you truly unplugged? What counts as unplugging nowadays anyway? Why is it so important to occasionally press your metaphysical reset button? If there’s one thing we can all agree [...]

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Dance First Spotlight on The Embodied Awakening Conference!

2023-04-25T07:32:40-04:00April 25th, 2023|Categories: Member Spotlight|

The Embodied Awakening Conference is an opportunity to explore how physical and spiritual aspects of our lives can be integrated by using the body's own intelligence in the process of personal growth, discovery and evolution. There is an amazing lineup of visionaries including Peter Russell, Marci Shimoff, Gabriel Cousens, Dr Jacob LIberman, presenting alongside [...]

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Monday Love to your Process and Progress

2023-04-25T05:30:22-04:00April 25th, 2023|Categories: Newsletter|

“ You must have chaos within you to give birth to a dancing star.”  ~ Friedrich Nietzsche What elevates something to the level of art? Who gets to decide what, in fact, art is? Just how far can the term “art” be stretched? Art obviously takes many forms. There’s physical forms that you could [...]

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Dance First Spotlight on The Tamalpa Experience at Mt. Madonna Center!

2023-04-19T13:00:14-04:00April 19th, 2023|Categories: Member Spotlight|

This week's Monday Love Spotlight is on The Tamalpa Experience with Daria Halprin and Tamalpa Core Faculty Dohee Lee & Natan Daskal  IN-PERSON workshop! Sunday, June 4 - Thursday, June 8, 2023 Grounded on the Halprin work, the Tamalpa Experience introduces an approach that enlivens dialogue between body and imagination, life experiences and art making, [...]

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Monday Love to your Moves and Mojo

2023-04-18T02:37:39-04:00April 18th, 2023|Categories: Newsletter|

“ Hope floats but effort propels.”  ~ Rob Liano How do you get in gear? Do you have a secret for staying in motion? Why is it so important to maintain momentum? Name practically anything in your life, and you’ll see that it requires some sustained energy to keep it going. The question [...]

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