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So far Mark has created 821 blog entries.

Monday Love Spotlight on Banafsheh!

2025-12-08T21:50:23-05:00December 8th, 2025|Categories: Member Spotlight|

Join acclaimed spiritual embodiment teacher and sacred dancer Banafsheh Sayyad on Wednesday, Dec 24th, 3-6pm PT! She performs with the LA DAF Ensemble in the 66th annual holiday variety show, the Emmy® Award-winning L.A. County Holiday Celebration. This free, three-hour live performance—also broadcast on PBS SoCal—features more than 20 local music ensembles, choirs, and [...]

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Monday Love to your Compass of Compassion

2025-12-08T21:15:34-05:00December 8th, 2025|Categories: Newsletter|

“ History is philosophy teaching by example.”  ~ Thucydides What does philosophy mean to you? Do you have an overarching one? How much does it really matter? Since time immemorial, and at least since Plato, Aristotle and the ancient Greeks, some people among us have always found the time to ponder the imponderable. [...]

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Monday Love Spotlight on Lucia Horan!

2025-12-02T03:09:07-05:00December 2nd, 2025|Categories: Member Spotlight|

Make plans now for Dancing with the Dharma — 5Rhythms® & Trauma Sensitive Mindfulness with Lucia Horan and special guest Leah Song of Rising Appalachia happening at The Horse Shoe Farm in North Carolina, Jan 9 - 11, 2026! "In order to truly understand the dance, one must be still. And in order to truly [...]

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Monday Love to your Creative Contributions

2025-12-02T02:46:50-05:00December 2nd, 2025|Categories: Newsletter|

“ You can't use up creativity. The more you use, the more you have ”  ~ Maya Angelou What’s the difference between giving and contribution? Are contribution and abundance related? What does the act of giving have to do with creativity? It’s that time of year again! Fresh off of a four day [...]

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Monday Love Spotlight on The Great Dickens Christmas Fair!

2025-11-25T02:38:21-05:00November 25th, 2025|Categories: Member Spotlight|

Make plans to time travel this holiday season to the Great Dickens Christmas Fair & Victorian Holiday Party at the Cow Palace in South San Francisco the Friday after Thanksgiving and every weekend through Dec 21st! Now in its 41st season, The Great Dickens Christmas Fair continues to enchant generations with its sprawling recreation of [...]

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Monday Love to your Attitude of Gratitude

2025-11-25T01:26:09-05:00November 25th, 2025|Categories: Newsletter|

“Acknowledging the good that you already have in your life is the foundation for all abundance.”  ~ Eckhart Tolle What do you think about gratitude? Is it a value? A principle? Perhaps a methodology? It’s that time of year again here in the USA where we have that special holiday with thanks in [...]

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Monday Love Spotlight on Daria Halprin at Esalen!

2025-11-18T01:19:48-05:00November 18th, 2025|Categories: Member Spotlight|

 Join Daria Halprin for Movement as a Metaphor in Life and Art at the Esalen Institute in Big Sur March 9 - 13! "Everything I have experienced in my life, I take into my art." —Anna Halprin What if everything you’ve experienced in your life could be danced? What if an image drawn carried [...]

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Monday Love to your Shared Senses

2025-11-18T00:41:07-05:00November 18th, 2025|Categories: Newsletter|

“ The individual’s function is to inform and be informed. You really exist only when you’re in a field sharing and exchanging information. You create the realities you inhabit.”  ~ Timothy Leary How much do you enjoy doing things with others? What about your solo activities? Why does it matter? On one end [...]

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Monday Love Spotlight on Jean Trewhella!

2025-11-11T01:37:26-05:00November 11th, 2025|Categories: Member Spotlight|

Take time to get to know Jean Trewhella and Insights Studio in Malta, New York, for both in-person and online movement experiences! In our busy world of doing - doing - doing, it’s easy to lose sight of the importance of BEING. Awareness, connection, and nourishment of your true self opens up a deeper [...]

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Monday Love to your Lightness and Levity

2025-11-11T01:19:57-05:00November 11th, 2025|Categories: Newsletter|

“ I realize that humor isn't for everyone. It's only for people who want to have fun, enjoy life, and feel alive.”  ~ Anne Wilson Schaef Where is your sense of humor? Can you locate it somewhere on your body? How does it relate to your other five senses? If your body is [...]

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