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So far Mark has created 845 blog entries.

Monday Love Spotlight on Core Connexion!

2026-03-03T03:00:50-05:00March 3rd, 2026|Categories: Member Spotlight|

Join Eva Vigran and the Core Connexion Community for the Annual Summer Workshop at Castle Glarisegg in Switzerland Aug 23 -28!! Let yourself be renewed, transformed, and inspired! Join us in this movement journey, where you can discover the joy of connecting to your center, expressing yourself authentically and tapping into the co-creative energy [...]

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Monday Love to your Kinds of Kindness

2026-03-02T23:22:23-05:00March 2nd, 2026|Categories: Newsletter|

“ You cannot do a kindness too soon, for you never know how soon it will be too late.”  ~ Ralph Waldo Emerson Can you take a walk and hold a conversation at the same time? How about washing the dishes and listening to music? For that matter can you rub your belly [...]

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Monday Love Spotlight on Banafsheh!

2026-02-24T03:26:21-05:00February 24th, 2026|Categories: Member Spotlight|

Join Banafsheh for "Embody Love as Spiritual Power" a 4-Week Online Spiritual Embodiment Journey April 18 - May 9th! Reignite the Reality-Shaping Power that Lives Within the Unity of Body and Soul Discover sacred dance and conscious movement as gateways to Divine Feminine creational intelligence — the wise, noble, fierce, and tender energy that generates inner [...]

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Monday Love to your Peaks and Principles

2026-02-24T02:55:39-05:00February 24th, 2026|Categories: Newsletter|

“ Forget injuries, never forget kindnesses ”  ~ Confucius How do you measure up at the end of the day? What’s your yardstick for success? Why are principles and values so important? Have you ever been in a high stakes competition where you thought you had a shot at first place only to [...]

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Monday Love Spotlight on Sofiah Thom!

2026-02-17T01:53:20-05:00February 17th, 2026|Categories: Member Spotlight|

Special Invitation and Message from Sofiah Thom, creator of the Temple Body Arts® Mystery School and Co-Founder of both the Danyasa Eco-Retreat and the Envision Festival in Costa Rica! Beautiful dancers, We made it. We are standing at the threshold, moving out of the year of the Snake, a year that has asked so [...]

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Monday Love to your Peace and Presence

2026-02-17T01:30:40-05:00February 17th, 2026|Categories: Newsletter|

“ Discord on one level is harmony on another ”  ~ Alan Watts Are you ever tempted to multitask? Do you find it easy to focus? When is it important to be methodical? When it comes to the human operating system, there is no one-size-fits-all. Everyone has a different comfort level when it [...]

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Monday Love Spotlight on Medicine Dance!

2026-02-09T23:10:26-05:00February 9th, 2026|Categories: Member Spotlight|

Join Fred Sugerman and the Medicine Dance community for The Space Between, a 5 or 11-Day immersive at the legendary Findhorn Ecovillage in Scotland, Oct 5 -15! “There are things known and there are things unknown, and in between are the doors of perception.” ~ Aldous Huxley We are Water, Air, Earth and Fire. Practicing [...]

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Monday Love to your Eloquent Inquiries

2026-02-09T22:35:06-05:00February 9th, 2026|Categories: Newsletter|

“ Your assumptions are your windows on the world. Scrub them off every once in while, or the light won't come in.”  ~ Alan Alda Have you made any assumptions lately? How did they turn out? Why do we have to be careful with them? Assumptions are tricky, one size does not fit all. You [...]

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Monday Love Spotlight on Core Connexion!

2026-02-03T00:58:38-05:00February 3rd, 2026|Categories: Member Spotlight|

Join Eva Vigran and the Core Connexion community for an in-person twice-monthly series in Embodied Listening and Attunement, happening at Western Sky Studios in Berkeley! “Unlike the act of speaking, the act of listening is an act of freedom: It presupposes autonomy. Listening in this profound sense is a gift." ~ Bernhard Pörksen! Core [...]

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Monday Love to your Delightful Days

2026-02-03T00:17:31-05:00February 3rd, 2026|Categories: Newsletter|

“ Some days are yellow, some days are blue. On different days I'm different too...”  ~ Dr. Seuss How much do your days vary? Is one day ever truly the same as another? Do they have a certain sound, feeling, or color? It's remarkable just how much one day can be so different [...]

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