Join Eva Vigran and the Core Connexion community for Embodied Listening and Attunement, a special 8-week Listening Lab, twice monthly on Saturdays starting January 3rd in Berkeley!! A journey into the many ways we listen, move, and respond. Listening is more than hearing — it is a state of presence, of attunement. In this [...]
“ There is only one corner of the universe you can be certain of improving, and that's your own self.” ~ Aldous Huxley Which way does your North Star point? What would you say rules your life? Where does trust fit into the picture? Let’s start with the universe. Here on earth, we [...]
Join Toni Bergins, founder of JourneyDance, for Movement in Paradise at the Danyasa Eco-Retreat Center in Dominical, Costa Rica, March 2 - 8! Discover Your Inner Rhythm and Renew Your Spirit. Escape to the lush landscapes of Costa Rica and immerse yourself in seven unforgettable days of movement, healing, and connection! This isn’t just [...]
“ There are many ways of going forward, but only one way of standing still. ” ~ Franklin D. Roosevelt How do you measure your progress? What boosts your confidence? Why is it so easy to underestimate ourselves? Pause for a moment, if you will, and imagine some big goal or dream or [...]
Come celebrate the release of the Wreckless Strangers forthcoming album, Dirty Souls, at the iconic Sweetwater Music Hall in Mill Valley, CA, on Saturday, January 31! Don't miss their unique blend of “Ameri-Cali Soul”! Their vibe melds the contemporary blues stylings of Bonnie Raitt and Boz Scaggs; the songwriting sensibilities of Sons of Champlin [...]
“ Here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye.” ~ Antoine de Saint-Exupéry How do you curate your consciousness? What forms your personal narrative? Do you have a way to fine-tune the voices inside [...]
Join acclaimed spiritual embodiment teacher and sacred dancer Banafsheh Sayyad on Wednesday, Dec 24th, 3-6pm PT! She performs with the LA DAF Ensemble in the 66th annual holiday variety show, the Emmy® Award-winning L.A. County Holiday Celebration. This free, three-hour live performance—also broadcast on PBS SoCal—features more than 20 local music ensembles, choirs, and [...]
“ History is philosophy teaching by example.” ~ Thucydides What does philosophy mean to you? Do you have an overarching one? How much does it really matter? Since time immemorial, and at least since Plato, Aristotle and the ancient Greeks, some people among us have always found the time to ponder the imponderable. [...]
Make plans now for Dancing with the Dharma — 5Rhythms® & Trauma Sensitive Mindfulness with Lucia Horan and special guest Leah Song of Rising Appalachia happening at The Horse Shoe Farm in North Carolina, Jan 9 - 11, 2026! "In order to truly understand the dance, one must be still. And in order to truly [...]
“ You can't use up creativity. The more you use, the more you have ” ~ Maya Angelou What’s the difference between giving and contribution? Are contribution and abundance related? What does the act of giving have to do with creativity? It’s that time of year again! Fresh off of a four day [...]
