Name
5Rhythms® Global
About / Bio
Welcome to 5Rhythms®—a dynamic practice to both workout and meditate in the same breath. Practicing them helps us become attuned to the underlying patterns in our everyday existence.

Waves move in patterns. Patterns move in rhythms. A human being is just that—energy, waves, patterns, rhythms. Nothing more. Nothing less. A dance.

5Rhythms® is a dynamic movement practice—a practice of being in your body—that ignites creativity, connection, and community.

While a seemingly simple process, the 5Rhythms® practice facilitates deep and unending explorations, moving the dancer beyond self-imposed limitations and isolation into new depths of creativity and connection.

Flowing Staccato Chaos Lyrical Stillness®

Each rhythm is interpreted by individuals in a uniquely personal way, opening them to a new sense of freedom and possibility that is both surprising and healing, exhilarating as well as deeply restorative. It is, in essence, “exercise for the right brain.”

When we practice 5Rhythms®, we learn to creatively express aggressiveness and vulnerability, emotions and anxieties, edges and ecstasies. It reconnects us to cycles of birth & death and hooks us into humanity and the spirit of all living things. Within the group context we create connection and community and hone our instincts and our intuitions. We are made up of all walks of life – every culture, religion, race, gender, age and sexual preference are welcome.

5Rhythms® transcends dance. The movement is the medicine, the meditation and the metaphor. Together we peel back layers, lay masks down, and dance till we disappear…Only to rediscover ourselves through it all.

Some of our more active faculty and workshop leaders:
Jonathan Horan (All workshops)
Tammy Burstein (Cycles workshops)
Peter Fodera (Cycles workshops)
Alex Mackay (God Sex and the Body workshops)
Custom Photo 1
Email
info@5rhythms.com
Vital Joy Infusion
April 24 @ 8:00 am - 5:00 pm PDT
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An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

525 Bellevue Ave
Oakland,CA94610United States
Vital Joy Infusion
May 1 @ 8:00 am - 5:00 pm PDT
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An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

525 Bellevue Ave
Oakland,CA94610United States
Waves Training Module 1 with Jonathan Horan and Faculty
May 4 - May 12
14 Mary's Way, Route 9D
Garrison,NY10052United States
5RTA Refresh | Module 1 Waves Training
May 6 @ 12:00 am - May 10 @ 12:00 am EDT
14 Mary's Way, Route 9D
Garrison,NY10052United States
Vital Joy Infusion
May 8 @ 8:00 am - 5:00 pm PDT
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An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

525 Bellevue Ave
Oakland,CA94610United States
Vital Joy Infusion
May 15 @ 8:00 am - 5:00 pm PDT
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An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

525 Bellevue Ave
Oakland,CA94610United States
Vital Joy Infusion
May 22 @ 8:00 am - 5:00 pm PDT
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An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

525 Bellevue Ave
Oakland,CA94610United States
Vital Joy Infusion
May 29 @ 8:00 am - 5:00 pm PDT
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An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

525 Bellevue Ave
Oakland,CA94610United States
Vital Joy Infusion
June 5 @ 8:00 am - 5:00 pm PDT
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An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

525 Bellevue Ave
Oakland,CA94610United States
Cycles
June 7 - June 11
Cologne,Germany
Vital Joy Infusion
June 12 @ 8:00 am - 5:00 pm PDT
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An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

525 Bellevue Ave
Oakland,CA94610United States
Mirrors with Jonathan Horan
June 19 - June 23
Berlin, TBABerlin, Germany
Berlin,Germany
Vital Joy Infusion
June 19 @ 8:00 am - 5:00 pm PDT
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An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

525 Bellevue Ave
Oakland,CA94610United States
The Naked Soul with Jonathan Horan
June 26 - June 30
Berlin, TBABerlin, Germany
Berlin,Germany
Vital Joy Infusion
June 26 @ 8:00 am - 5:00 pm PDT
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An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

525 Bellevue Ave
Oakland,CA94610United States
Vital Joy Infusion
July 3 @ 8:00 am - 5:00 pm PDT
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An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

525 Bellevue Ave
Oakland,CA94610United States
Vital Joy Infusion
July 10 @ 8:00 am - 5:00 pm PDT
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An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

525 Bellevue Ave
Oakland,CA94610United States
High Vibration Waves Vejle
July 12 @ 6:30 pm - 9:30 pm EDT
Campus Vejle, Boulevarden 48, 7100Vejle, Denmark
Vejle,Denmark
Slow Dancing With Chaos
July 13 - July 16
Campus Vejle, Boulevarden 48, 7100Vejle, Denmark
Vejle,Denmark
Vital Joy Infusion
July 17 @ 8:00 am - 5:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

525 Bellevue Ave
Oakland,CA94610United States
Journey Into Trance
July 19 - July 21
Brugge,Belgium
God, Sex & The Body
August 15 - August 18
Victoria, British ColumbiaCanada
Journey Into Trance
September 20 - September 22
London,United Kingdom
Cycles With Jonathan Horan
September 25 - September 29
Cortijo Los Baños Al Hamam, Carretera Lucainena de las Torres-Níjar, 04210Almeria, SpainSpain
God, Sex and the Body
October 31 - November 3
Dance Limerick, John's SquareLimerick, IrelandIreland
Waves Training | Module 2
November 1 @ 12:00 am - November 9 @ 12:00 am EDT
Bilbao, SpainSpain
Heartbeat Training Module 1
November 24 @ 12:00 am - November 30 @ 12:00 am EST
Westerbeke Ranch, 2300 Grove St, 95476Sonoma, California, United StatesCAUnited States
Radiance of Darkness with Jonathan Horan
December 12 - December 14
Tel Aviv,Israel
Waves Training Module 3
May 5, 2020 - May 14, 2020
322 11000 S, South Jordan, UT 84095UTUnited States
Heartbeat Training Module 2
June 5, 2020 - June 13, 2020
Ceska Beseda, SubiCeva 20Zagreb Croatia
Zagreb,Croatia (Local Name: Hrvatska)