Name
5Rhythms® Global
About / Bio
Welcome to 5Rhythms®—a dynamic practice to both workout and meditate in the same breath. Practicing them helps us become attuned to the underlying patterns in our everyday existence.

Waves move in patterns. Patterns move in rhythms. A human being is just that—energy, waves, patterns, rhythms. Nothing more. Nothing less. A dance.

5Rhythms® is a dynamic movement practice—a practice of being in your body—that ignites creativity, connection, and community.

While a seemingly simple process, the 5Rhythms® practice facilitates deep and unending explorations, moving the dancer beyond self-imposed limitations and isolation into new depths of creativity and connection.

Flowing Staccato Chaos Lyrical Stillness®

Each rhythm is interpreted by individuals in a uniquely personal way, opening them to a new sense of freedom and possibility that is both surprising and healing, exhilarating as well as deeply restorative. It is, in essence, “exercise for the right brain.”

When we practice 5Rhythms®, we learn to creatively express aggressiveness and vulnerability, emotions and anxieties, edges and ecstasies. It reconnects us to cycles of birth & death and hooks us into humanity and the spirit of all living things. Within the group context we create connection and community and hone our instincts and our intuitions. We are made up of all walks of life – every culture, religion, race, gender, age and sexual preference are welcome.

5Rhythms® transcends dance. The movement is the medicine, the meditation and the metaphor. Together we peel back layers, lay masks down, and dance till we disappear…Only to rediscover ourselves through it all.

Some of our more active faculty and workshop leaders:
Jonathan Horan (All workshops)
Tammy Burstein (Cycles workshops)
Peter Fodera (Cycles workshops)
Alex Mackay (God Sex and the Body workshops)
Custom Photo 1
Email
info@5rhythms.com
Dance by the Sea
August 22 - August 25
Merigar East, 23 August resortConstanta, Romania Romania
Awakening 5- Being Human in Joy and Service
August 23 - August 25
Tallinn, Estonia
Vital Joy Infusion
August 28 @ 8:00 am - 5:00 pm PDT
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An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

525 Bellevue Ave
Oakland, CA 94610 United States
Vital Joy Infusion
September 4 @ 8:00 am - 5:00 pm PDT
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An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

525 Bellevue Ave
Oakland, CA 94610 United States
Waves: Diving into the 5Rhythms Movement Meditation Practice
September 8
The Dance Complex, 536 Massachusetts Ave.Cambridge MA United States
Vital Joy Infusion
September 11 @ 8:00 am - 5:00 pm PDT
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An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

525 Bellevue Ave
Oakland, CA 94610 United States
Tribe: a 5Rhythms Dance Camp
September 12 - September 15
Ramblewood, 2564 Silver Rd, Darlington, MD 21034Baltimore, Maryland, United States MD United States
Arte em Movimento
September 13 - September 15
Osho Nirvano , Rua Maria Fatuch, 18Curitiba, Parana, Brazil Paraná Brazil
Vital Joy Infusion
September 18 @ 8:00 am - 5:00 pm PDT
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An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

525 Bellevue Ave
Oakland, CA 94610 United States
Journey Into Trance
September 20 - September 22
London, United Kingdom
Cycles With Jonathan Horan
September 25 - September 29
Cortijo Los Baños Al Hamam, Carretera Lucainena de las Torres-Níjar, 04210Almeria, Spain Spain
Vital Joy Infusion
September 25 @ 8:00 am - 5:00 pm PDT
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An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

525 Bellevue Ave
Oakland, CA 94610 United States
Vital Joy Infusion
October 2 @ 8:00 am - 5:00 pm PDT
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An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

525 Bellevue Ave
Oakland, CA 94610 United States
Vital Joy Infusion
October 9 @ 8:00 am - 5:00 pm PDT
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An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

525 Bellevue Ave
Oakland, CA 94610 United States
Vital Joy Infusion
October 16 @ 8:00 am - 5:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

525 Bellevue Ave
Oakland, CA 94610 United States
Vital Joy Infusion
October 23 @ 8:00 am - 5:00 pm PDT
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An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

525 Bellevue Ave
Oakland, CA 94610 United States
Vital Joy Infusion
October 30 @ 8:00 am - 5:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

525 Bellevue Ave
Oakland, CA 94610 United States
God, Sex and the Body
October 31 - November 3
Dance Limerick, John's SquareLimerick, Ireland Ireland
Waves Training | Module 2
November 1 @ 12:00 am - November 9 @ 12:00 am EDT
Bilbao, Spain Spain
Vital Joy Infusion
November 6 @ 8:00 am - 5:00 pm PST
|Recurring Event (See all)

An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

525 Bellevue Ave
Oakland, CA 94610 United States
Vital Joy Infusion
November 13 @ 8:00 am - 5:00 pm PST
|Recurring Event (See all)

An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

525 Bellevue Ave
Oakland, CA 94610 United States
Journey Into Trance Waves
November 22 - November 23
1777 Yosemite Ave, San Francisco, CA 94124 San Francisco CA United States
Heartbeat Training Module 1
November 24 @ 12:00 am - November 30 @ 12:00 am EST
Westerbeke Ranch, 2300 Grove St, 95476Sonoma, California, United States CA United States
Radiance of Darkness with Jonathan Horan
December 12 - December 14
Tel Aviv, Israel
Waves Training Module 3
May 5, 2020 - May 14, 2020
322 11000 S, South Jordan, UT 84095 UT United States
Heartbeat Training Module 2
June 5, 2020 - June 13, 2020
Ceska Beseda, SubiCeva 20Zagreb Croatia
Zagreb, Croatia (Local Name: Hrvatska)
5RTA REFRESH on VIS Training
June 17, 2020 - June 21, 2020
Vis, Croatia (Local Name: Hrvatska)