Monday Love to your Teachable Moments and shout out to Amber Ryan!
“Yesterday is history. Tomorrow is a mystery. Today is a gift, so that's why we call it the present.” ~ Eleanor Roosevelt Have you ever “got more than you bargained for?” Does it ever seem like you’ve gotten into something [...]
Monday Love to your Sense of Belonging and your Embodied Alchemy journey starts this afternoon!
“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has.” ~ Margaret Mead Where do you feel a sense of belonging? Are you part of something bigger than yourself? [...]
Monday Love to your House in Order and shout out to Adelle & Joanie at The Synergy Studio in San Antonio!
“3 moves is as good as a fire!” ~ Anonymous How do you deal with all of the stuff in your life? Is it easy for you to stay organized? What’s your approach to letting go of things that have outlived [...]
Monday Love to your Sweet Slumber and hat tip to Amara Pagano and Azul!
“Sleep is the golden chain that ties health and our bodies together.” ~ Thomas Dekker How important is sleep to you? Does it seem like you get enough? How well do you sleep? Sleep is such an underrated and little-understood [...]
Monday Love to your Self-Care Success and Hats off to WildCore Movement!
“When you cease to make a contribution, you begin to die.”~Eleanor Roosevelt Are you a ‘giver’? Do you often put other people’s needs before your own? How much emphasis do you put on your own self-care? We’ve all heard the [...]
Monday Love to your Life of Learning and shout out to Cocréa and Wren LaFeet!
“Education is the passport to the future, for tomorrow belongs to those who prepare for it today”~Malcolm X Can you teach an old dog new tricks? Is there such a thing as too much knowledge? Does learning ever really stop? [...]
Monday Love to your Range of Motion and Big Ups to The Philly Tribe!
“No Goal But This...” ~ Deva Premal & Miten) Have you ever gotten sore muscles from dancing or exercise? Do you ever find yourself waking up part of your body that you forgot about by doing a new move? How does your [...]
Monday Love to your Upshift of Consciousness and Last Chance to Pack for Dance Camp Northwest!
“What a long, strange trip it’s been!” ~ Robert Hunter (for the Grateful Dead) How many different chapters has your life had? Have you been around the block a few times, or are you just getting started? Have you always stayed [...]
Monday Love to your Memes of Meaning and Congrats to Beloved Tickets Winner Knikki Cinocco
He who thinks he knows, doesn’t know. He who knows that he doesn’t know, knows. For in this context, to know is not to know. And not to know is to know.” ~ Joseph Campbell What are your words to [...]








