Monday Love News
Weekly inspiration for your practice from founder and publisher Mark Metz

Monday Love to your Solstice Spirit & plan ahead for International Breema Week!
This is the last Monday Love until we all pass through another solstice cycle, which happens to be the winter solstice here in the Northern Hemisphere. It’s always darkest before the dawn, so this is the week when we curl up and get cozy before things start to shift the other way again and things start to lighten up, a few minutes at a time each day.
Monday Love to your Life of Learning and Shout Out to Soul Motion!
Education is not preparation for life; education is life itself. ~John Dewey Have you ever had a craving to learn more about something? Or studied so hard you thought your head would explode? What about teaching, does that help [...]
Monday Love to your Contributor Culture and tip your hat to the Dickens Fair!
[vc_row][vc_column][vc_single_image image="25341" img_size="full" style="vc_box_shadow_3d"][vc_custom_heading text="“ If your contribution has been vital there will always be somebody to pick up where you left off, and that will be your claim to immortality.`` ~Walter Gropius" font_container="tag:h2|text_align:center" google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal" css=".vc_custom_1543898848608{margin-top: -34px !important;padding-top: 20px !important;padding-right: [...]
Monday Love to your Magic Mirror and shout out to The Philly Tribe!
[vc_row][vc_column][vc_single_image image="25204" img_size="full"][vc_custom_heading text="“ Behavior is the mirror in which everyone shows their image...`` ~Goethe" google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal"][vc_column_text]Have you ever heard the phrase 'monkey see, monkey do'? Is imitation really the highest form of flattery? Why is mirroring such an important part [...]
Monday Love to your Gift of Gratitude and Solstice Shout out to Critical Mass!
[vc_row][vc_column][vc_single_image image="25177" img_size="full"][vc_custom_heading text="“Gratitudes the attitude!`` ~Anon" google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal"][vc_column_text]Did you know there are three different kinds of meringue? How do you clarify butter? Why does a pie crust need to be chilled before baking? In case you haven’t noticed, it’s Thanksgiving [...]
Monday Love to your Dance of Dynamism and Join Mark for a Groove in Palo Alto this Sunday!
[vc_row][vc_column][vc_single_image image="25032" img_size="full" style="vc_box_shadow_3d" css_animation="bounceIn"][vc_custom_heading text="“If you live out of a negative identity … others will always be cast in the mold of the enemy against whom you must struggle`` " google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal"][vc_column_text] ~Sam Keen. [/vc_column_text][vc_column_text]How do you define contribution? What’s [...]
Monday Love to your Dance with Democracy and Secret Sauce for your Marketing Efforts!
[vc_row][vc_column][vc_single_image image="24888" img_size="full" style="vc_box_shadow_3d" css_animation="flipInY"][vc_custom_heading text="“Bad politicians are sent to Washington by good people who don't vote.” ~William E. Simon." font_container="tag:h2|font_size:20|text_align:left" google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal" css_animation="bounceInLeft"][vc_column_text]Are you registered to vote? Do you have a plan for getting to the polls? Were you fortunate [...]
Monday Love to your Playful Persona and Shout-Out to Toronto’s Liz Diaz!
“Almost every sane person is at least two different people.” ~Mokokoma Mokhonoana. Have you ever played with your alter ego? Do you have a hidden persona that you bring out to dance from time to time? Are you flexible enough [...]
Monday Love to your Words of Wisdom and set your sights on Temple Body Day!
“A quotation is a handy thing to have about, saving one the trouble of thinking for oneself, always a laborious business.” ~ A.A. Milne Do you ever have a hard time finding the right words to express yourself? Have you ever found [...]






