Dance First Member Insight from Breema leader Alexandra Johnson MD!
This week's Dance First Member Spotlight is from Breema practitioner and Integrative Family Physician Dr. Alexandra Johnson, MD. Dear dancers, All life expresses the principle of Mutual Support. From the relationships that create and sustain our bodies to [...]
Dance First Member Insight from 5Rhythms leader Morgan Rae Berk!
This week's Dance First Member Spotlight is from Morgan Rae Berk, who together with her partner Jonathan Horan leads the Global 5Rhythms Tribe. I never realized dancing in a room together with other people was something I was [...]
Dance First Member Insight from Amara Pagano!
Moving into a Higher Frequency by Amara Pagano I wonder if you have been feeling an acceleration of growth - or challenges - in your life in this past year, as a result of Covid …I know many [...]
Dance First Member Insight from Temple Body Arts founder Sofiah Thom!
This week's Dance First Member Spotlight is from Sofiah Thom, Creator and CEO of the Temple Body Arts™ School for Embodied Feminine Leadership! Dear Conscious Dancer Tribe, As we celebrate International Women's Day and Women's History Month, let us [...]
Dance First Member Insight from Banafsheh, creator of Dance of Oneness
This week's Dance First Member Spotlight is from Banafsheh, creator of Dance of Oneness! Dear dancers, Despite all the tragedies and losses, the pandemic has simultaneously brought a new level of expansiveness and intimacy with self and others. [...]
Dance First Member Insight from Vashti Blacker & Critical Mass Dance Company
This week's Dance First Member Spotlight is from Vashti Blacker, a member of the Dance from the Heart community & Critical Mass Dance Company! Dear dancers, Unprecedented has been a word often used to describe 2020 and the impacts [...]
Dance First Member Insight from Toni Bergins & JourneyDance
This week's Dance First Member Insight is from Toni Bergins, creator of JourneyDance! Dear Dancers, Feel the feelings. Find the gifts. Find the blessings….hmmmm. You may have heard this phrase and found it painful. Many of us have been tested [...]
Dance First Member Insight from Breema Center Founder and Director Jon Schreiber
This week's Dance First Member Spotlight is from Jon Schreiber, Director of The Breema Center! Dear Dancers, We live on the planet of rhythm, in a rhythmic universe. From the Megalocosmos, to Nature, to our body, all the way to the physiologic [...]
Dance First Member Insight from 5Rhythms leader Lucia Horan
This week's Dance First Member Spotlight is from Lucia Horan, 5Rhythms leading light and First Family member! Dear Dancers, My name is Lucia Horan. I am a movement artist. My medium is emptiness. I work with dancers and movers to teach insight meditation and Gabrielle Roth’s [...]








