a contemporary rite of passage - a ritual of remembering who we are. People of all cultures have gone into the wild to retune their ear to the many-voiced landscape, to seek guidance in times of uncertainty, to mark life transitions, to connect with their own and nature's wilder wisdom. What they found was that [...]
"It's about trust. Trusting that your body knows what to do. It made itself, whatever it is and whoever you are. Nobody else knows what's going on the way you do." - Bonnie Bainbridge Cohen Tuesday sessions Living Room Mindful Movement Program on ZOOM (originated on the aged wood timbers of our living room floor) [...]
If you are not a Movement Medicine Apprentice please apply here. This gathering is focused on the Spring Dream Dance Rebirth ceremony, a 48-hour journey aimed at supporting dancers to focus their spring energy for the year ahead and offer up prayers for these dreams and all that we are connected to. For the first time, this event [...]
"Mindful body awareness awakens you to your inner world… This" key to wellbeing invites you to pay attention to your felt sense. As you get to know the territory of your inner landscape you will learn to trust your gut as a kind of compass that wisely guides your decisions and actions in the world. [...]
As the days get longer and warmer here, we gather to tell stories around our collective campfire. What stories in your body are waiting to be told? We explore this in our FREE*, in-person Storytelling Through Movement Series! We’ll meet for 6 weeks (with a rest week included on 5/27) to explore movement together at [...]
Dance* Drumming* Sound* In this workshop, we set aside time and make the intention to access our deeper knowing. We utilize sacred geometry, sound, drumming, expressive gestures, and dance to poetically transmute the ordinary into the extraordinary. We ground ourselves in the dances of spaciousness, relationships and sacredness. We meet the moment, creatively, in an [...]
BODY PRAYER IS A FACILITATED EVENT DEVOTED TO INQUIRY INTO EMBODIED CONSCIOUSNESS THROUGH MOVEMENT. This class is offered every Sunday morning, and led by Zuza or another teacher. It is usually attended by a vibrant & diverse bunch of welcoming and friendly people, some of whom have practiced Soul Motion® for years, while some ~ [...]
AWAKEN YOUR SOUL Take time to pause your mind and awaken your soul with a 6 night retreat full of adventure! Immerse yourself into a world of wonder, where the jungle meets the sea in Dominical! Your time on retreat will be the perfect balance of daily yoga and breathwork to sooth your nervous system [...]
A series of soulfully stripped down poetic investigations threading your story, shape & breath. Exploring a shapeshifting response to what is happening now in you, around you and universally. Illuminating the language that uncovers your gestures to free your body, heart, mind, soul and spirit through theatrical investigation. This is an intimate exploration of the [...]
"It's about trust. Trusting that your body knows what to do. It made itself, whatever it is and whoever you are. Nobody else knows what's going on the way you do." - Bonnie Bainbridge Cohen Tuesday sessions Living Room Mindful Movement Program on ZOOM (originated on the aged wood timbers of our living room floor) [...]
4 Thursdays – April 4, 11, 18, 25 | 10am-12pm PDT | Cost: $105 for the series Myths are timeless and so is our soul. The Greek goddess Demeter is an archetypal mother figure that must be reimagined if we are to embody her cyclic wisdom, reclaim her courage, and harness her healing energies. Demeter’s [...]
"Mindful body awareness awakens you to your inner world… This" key to wellbeing invites you to pay attention to your felt sense. As you get to know the territory of your inner landscape you will learn to trust your gut as a kind of compass that wisely guides your decisions and actions in the world. [...]
