Open to every body, this event is a small group excursion into embodiment through motion, deep play, community connection.
Movement passages and mini session demos will be interspersed with partner/triad practices, expressive and integrative interludes (sound, breath, time outdoors), a little teaching, and discussion.
For self-discovery, deepening, opening, softening, possibly healing, hopefully some laughter. To contact what is here, explore possibility, and express what wants to move, breathe, and live!
Oh, and to practice compassion, patience, and a sense of humor.
