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Be Where You Are – Thursday Evening Online Self-Breema Class

2020-05-31T23:07:26-04:00May 31st, 2020|Categories: |Tags: |

Each class is a unique opportunity to apply and experience Breema's Nine Principles of Harmony and become more present. Practicing Self-Breema is both nurturing and energizing, and supports physical flexibility and vitality, mental clarity, and emotional balance. Because the exercises are pure expressions of the Nine Principles of Harmony, they can be powerful catalysts for [...]

Come Home to the Present: Wednesday Online Self-Breema Class

2020-05-31T22:50:00-04:00May 31st, 2020|Categories: |Tags: |

Each class is a unique opportunity to apply and experience Breema's Nine Principles of Harmony and become more present. Practicing Self-Breema is both nurturing and energizing, and supports physical flexibility and vitality, mental clarity, and emotional balance. Because the exercises are pure expressions of the Nine Principles of Harmony, they can be powerful catalysts for [...]

Touching the Source, Opening the Heart: Online Self-Breema 3-Class Series

2020-04-25T07:29:07-04:00April 25th, 2020|Categories: |Tags: , , |

Join Staff Breema Center Instructors, Arlie Mischeaux and Roxanne Caswell, in an online 3-class series with the emphasis on becoming receptive to the feelings, working in harmony with the body and mind, through the practice of Self-Breema. In this series our subject is Breema, the heart and the real feelings, and the need for the [...]

All Doors Are Open to the Open Heart: Sunday Self-Breema Class

2020-04-15T06:48:16-04:00April 15th, 2020|Categories: |Tags: , |

Instructors: Angela Porter and Ariadne Thompson Self-Breema exercises for balancing body, mind, and feelings. This ongoing series meets every Sunday morning from 11-11:30am PDT. No charge. During this period, the Breema Center is offering live online Self-Breema classes. You can also find Self-Breema class videos here. Each class is a unique opportunity to apply and [...]