Monday Love to your Playful Persona and Shout-Out to Toronto’s Liz Diaz!
“Almost every sane person is at least two different people.” ~Mokokoma Mokhonoana. Have you ever played with your alter ego? Do you have a hidden persona that you bring out to dance from time to time? Are you flexible enough [...]
Monday Love to your Words of Wisdom and set your sights on Temple Body Day!
“A quotation is a handy thing to have about, saving one the trouble of thinking for oneself, always a laborious business.” ~ A.A. Milne Do you ever have a hard time finding the right words to express yourself? Have you ever found [...]
Monday Love to your Sense of Surprise and Shout Out to Adam Barley!
“ Our brightest blazes of gladness are commonly kindled by unexpected sparks.” ~ Samuel Johnson When was the last time you were totally taken by surprise? Do you find it fun to be flabbergasted, in a good way? Have you [...]
Monday Love to your Body Politic and shout out to Megha’s 30-Day Practice!
“ Elections belong to the people. It's their decision. If they decide to turn their back on the fire and burn their behinds, then they will just have to sit on their blisters.” ~ Abraham Lincoln Are you a citizen or [...]
Monday Love to your Cause and Effect and Big News about The Joy of Genius by Gay Hendricks!
“What goes around, comes around...” ~ Willie Nelson Which came first; the chicken or the egg? Does form follow function or does function follow form? Are successful people more physically fit, or does getting in shape help you succeed? There are [...]
Monday Love to your Teachable Moments and shout out to Amber Ryan!
“Yesterday is history. Tomorrow is a mystery. Today is a gift, so that's why we call it the present.” ~ Eleanor Roosevelt Have you ever “got more than you bargained for?” Does it ever seem like you’ve gotten into something [...]
Monday Love to your Sense of Belonging and your Embodied Alchemy journey starts this afternoon!
“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has.” ~ Margaret Mead Where do you feel a sense of belonging? Are you part of something bigger than yourself? [...]
Monday Love to your House in Order and shout out to Adelle & Joanie at The Synergy Studio in San Antonio!
“3 moves is as good as a fire!” ~ Anonymous How do you deal with all of the stuff in your life? Is it easy for you to stay organized? What’s your approach to letting go of things that have outlived [...]
Monday Love to your Sweet Slumber and hat tip to Amara Pagano and Azul!
“Sleep is the golden chain that ties health and our bodies together.” ~ Thomas Dekker How important is sleep to you? Does it seem like you get enough? How well do you sleep? Sleep is such an underrated and little-understood [...]