Monday Love to your Rest and Rejuvenation
“ My father said there were two kinds of people in the world: givers and takers. The takers may eat better, but the givers sleep better.” ~ Marlo Thomas What's something that makes a huge difference in your [...]
Tuesday Love to your Repeats and Rewinds
“ I think if you look at exactly where you are, you can't really focus without looking back and forward at the same time.” ~ Bill Laswell Do you ever feel like you’re riding your unicycle backwards? [...]
Monday Love to your Reliable Routines
“ We are what we repeatedly do. Excellence, then, is not an act, but a habit.” ~ Will Durant Routine gets a bad rap. People label it boring, it gets summed up as a humdrum part of [...]
Monday Love to your Growing Gratitude
“ The key to growth is the introduction of higher dimensions of consciousness into our awareness.” ~ Lao Tzu Would you like to know the secret sauce for well-being? How about a panacea for the worlds problems? [...]
Monday Love to your Conscious Conundrums
“ Music is the wine that fills the cup of silence.” ~ Robert Fripp No doubt you’ve heard this one: “Which came first, the chicken or the egg?” Like so many of those age-old grade-school brain teasers, [...]
Monday Love to your Heart-Opening Happenings
“ For a movie - any movie - to work, all the bread has to fall jelly side up; everything has to go right. You have to hit the zeitgeist..” ~ Jon Favreau Do you know what [...]
Monday Love to your Elemental Energy
“ The sun taught me how to love,by shining on everybody.” ~ Michael Bassey Johnson Name one thing that you can’t live without. Yet too much of that same thing can be is definitely not something anyone [...]
Monday Love to your Flow and Finesse
“ Skills are important. Ethics are necessary. Competence is desirable. Character is crucial.” ~ Hrishikesh Agnihotri Last week we talked about attention. This week I want to talk about flow. How are the two related? When you [...]
Monday Love to your Presence and Practice
“ Presence is more than just being there ” ~ Malcolm Forbes Riddle me this: What is something that everyone thrives on, but no one wants too much of? To put it another way, it’s hard to [...]