
“The incredible difference Banafsheh is making in my life is uncontainable. I feel like I have a beloved friend and angel visit each morning to share wisdom, dance and upliftment.”
~ Ivy Joeva
Raise your vibration to love and build your capacity to be strong, resilient, flexible, compassionate as well as energized, fit and creative.
Dedicate yourself to 30 Days of Dancing and experience a profound transformation from the inside out. This immersive journey seamlessly blends discipline with joy, empowering you to cultivate physical vitality, heart coherence, and spiritual expansion. Uncover the profound connection between your heart and mind, align with your true purpose, and ignite your creativity and inner radiance.
You’ll move through an exhilarating fusion of Tai Chi, Persian dance, Tribal movements, and Flamenco-inspired sequences, exploring the essence of embodiment and self-expression. Each session weaves mystical poetry with irresistible global beats, creating a sacred ecstatic experience that uplifts your soul.
Structured as a blend of Live Online Sessions and Video Content, this 4-module journey is a powerful initiation into the 4 Elements: Earth, Water, Air and Fire. Each module deepens your connection to these primal forces, helping you ground, flow, ignite and expand.
This course is exhilarating, joyous, sacred, sensual, transformative, communal, and delightfully disruptive. Activate the power of dance to ground yourself in peace, surrender to the mystery of life, and take up space in the world with confidence, conviction, and purpose.
Dance to liberate your body, unleash the fiery passion in your heart, and transform fear into presence. Whether you’re an experienced dancer or simply love to move, this program will delight and empower you, equipping you with accessible tools to find grounding and grace in these dynamically intense times.
“A masterful approach to dance and Chi Gong, spirituality. Banafsheh’s work goes beyond dance and Chi Gong. It is an expression of God on Earth in the form of the feminine heart.”
~ Joan Englander