The online workshop is an introduction to the Tamalpa Life Art Process® and larger year long Level 1 Personal Embodiment training. Showcasing a range of activities and variety of tools that will be explored on the training. No movement or dance experience is necessary. The workshop is also for participants who have an established [...]
“ Of all possessions, a friend is the most precious.” ~ Herodotus I’ve got a brief one for you today as I am up in the air once again. But that’s OK, because I came up on a great nugget to share with you! Wouldn’t it be great to know the scientifically proven [...]
"Delivering one’s self back to the artistic nature of the body. Sculpting spirit into shape, Writing soul into story, Dancing mind into the wind and tracing the heart home." Join us in this poetic landscape as we come together to nourish ourselves and each other, creating an ensemble rooted in aliveness, returning to wonder [...]
“ Everywhere is walking distance if you have the time.” ~ Steven Wright Happy Monday, how’s the view? What’s on your horizon? Are you keeping things in perspective? Every person who has ever lived has had a front row seat to history. Whether they noticed or not probably depends on what they were [...]
"The incredible difference Banafsheh is making in my life is uncontainable. I feel like I have a beloved friend and angel visit each morning to share wisdom, dance and upliftment." ~ Ivy Joeva Raise your vibration to love and build your capacity to be strong, resilient, flexible, compassionate as well as energized, fit and [...]
“ Writing is like driving at night in the fog. You can only see as far as your headlights, but you can make the whole trip that way.” ~ E.L. Doctorow Well well… it’s Monday again and the blank page beckons. What does one do when there’s no topic at hand? Well, the [...]
“I love the sacred invitation to move freely with a group of soulful humans - in silence and sound, solo and together, small and big ways and waves. Again and again, I am brought to my edges with safety, compassion and joy." -- Juliana Balistrieri Join us in this exploration of embodied awareness. Discover [...]
“ Life is like riding a bicycle.To keep your balance, you must keep moving.” ~ Albert Einstein How wide is your tight rope? How long is your balance beam? Are you able to keep moving forward with the winds of change on either side? Balance is on the brain today. How our lives [...]
Join Moti Zemelman and a global tribe of somatic adventurers for the 11th Annual Contact Improve retreat the Goddess Garden in Cahuita, Costa Rica - February 22 to March 1st!! “The combination of a paradise jungle/ocean location and Moti’s loving, experienced teaching made this a contact improv dancer’s dream. - Bobby Dolan, (MA, USA) [...]
“ We may have all come on different ships, but we're in the same boat now.” ~ Martin Luther King Jr. It’s Sunday afternoon and I’m writing about ‘cohorts’ — an odd word that happens to be top-of-mind today. Definition’s range from “a group of people who share a characteristic” to simply “a [...]
