Join Eva Vigran and the Core Connexion community for an in-person twice-monthly series in Embodied Listening and Attunement, happening at Western Sky Studios in Berkeley! “Unlike the act of speaking, the act of listening is an act of freedom: It presupposes autonomy. Listening in this profound sense is a gift." ~ Bernhard Pörksen! Core [...]
“ Some days are yellow, some days are blue. On different days I'm different too...” ~ Dr. Seuss How much do your days vary? Is one day ever truly the same as another? Do they have a certain sound, feeling, or color? It's remarkable just how much one day can be so different [...]
Mark your calendar for this FREE Online Open Studio Series with Tamalpa's Natan Daskal happening on the second Friday monthly, the next one is coming up on February 13th! “If your body could speak, what would it say?” Don't miss this introduction to the Halprin Life/Art Process®, an approach to embodied creativity, movement, and [...]
“ Even in the mud and scum of things, something always, always sings.” ~ Ralph Waldo Emerson Do you ever change your mind at the last minute? Sometimes switch gears and change direction? Make a snap decision and go with plan B? I had a lengthy newsletter that I started yesterday, dancing around [...]
Maybe you know the magic that happens when a group of people who share a common interest, such as a specific movement or music form or mindfulness activity, spend several days together, participating in this activity they are devoted to. It's especially powerful when they are spending this time together in a beautiful, natural [...]
“ The soul doesn’t age. When the heart stays childlike, it recognizes kindred spirits instantly, no matter how late they arrive.” ~ Pamela Cox Who are your kindred spirits? Why is it that some people help us understand ourselves better? What can we learn by recognizing our commonality with others? You’ve probably had [...]
Join Kelsay Elizabeth Myers of Dialogical Persona for "Fierce You: Lead With Confidence & Power" — her part of the Activate Your Prosperous Life interview series, all happening online, Jan 16 - 29th! Activate Your Prosperous Life is a FREE, 14-day interview series bringing together over 30+ aligned leaders and mentors to help you [...]
“ In art and dream may you proceed with abandon. In life may you proceed with balance and stealth.” ~ Patti Smith How do you maintain your equanimity? Where do you draw the line between your personal existence and the world at large? Why is it so important to prioritize your internal balance [...]
Join Bettina Neumann for The Moving Body Map — A 6-Week Aurras Waves Series happening Jan 8th to Feb 12 in San Francisco! "Dancing with Bettina has been life-changing. Her guidance creates such a safe and freeing environment—I’ve never felt so connected to myself and others. Each session is a chance to let go [...]
“ We cannot be neutral: we either deaden the world around us, or we make it more lively.” ~ Timothy Snyder How do embodiment and sovereignty relate to each other? Why is agency so important? Where does connection, collaboration, and interdependence figure into things? The New Year is up and running and blessing [...]
