
BODY WISDOM – China
Discover the transformative power of movement through our three-level journey into Embodied Psychology & Conscious Dance. These workshops blend somatic awareness, mindful movement, and psychological insight to help you develop a deeper connection with yourself and others.
Journey Overview
Introduction Workshop: First steps into embodied awareness
Level 1: The Embodied Psyche
Level 2: Authentic Connection
Movement & Awareness Practices
Learn to “speak” through movement, expressing your authentic emotions and experiences
Develop a rich vocabulary of body awareness to better understand your inner landscape
Learn ‘the Alchemical wave’ as a language of deep transformation
Practice mindful movement techniques that foster self-acceptance and presence
Relational & Personal Growth
Discover how to maintain your authentic self while connecting deeply with others
Explore boundaries and personal space through guided movement exercises
Experience the joy of conscious dance as a tool for transformation and release
Healing & Integration
Create and participate in a supportive community of non-judgmental witnesses
Learn to give and receive appreciative feedback that nurtures growth
Access the healing power of ecstatic dance and movement meditation
Benefits for Your Life Journey
Develop stronger self-awareness and confidence in expressing your needs
Cultivate authentic relationships free from old patterns and projections
Enhance your ability to set healthy boundaries while maintaining deep connections
Improve your leadership and following skills in professional relationships
Transform dance and movement practices into practical tools for daily life
CHINA
April 8 – 12, 2026 – Shenzhen – Level 1 : The Embodied Psyche
April 4 -5, 2026 Hangzhou – Introduction to Embodiment Psychology & Conscious Dance
April 17 – 19, 2026 – Beijing – Dancing with Emotions
October 14 – 18, 2026 – Guangzhou – Level 2 : Authentic Connection
About the Facilitator
Drawing on extensive experience teaching 5 Rhythms across major Chinese cities, I bring together diverse modalities including Somatic Psychotherapy, Mindfulness-based Practices, Attachment Theory, Constellations, Internal Family Systems, Authentic Relating, and Trauma-informed approaches. This rich background creates a comprehensive framework for personal transformation through movement.
Join us in this transformative journey where movement becomes wisdom, and dance becomes a pathway to deeper understanding and connection. Each workshop builds upon the previous one, creating a comprehensive journey of personal growth and embodied awareness.Whether you’re new to conscious movement or an experienced practitioner, these workshops offer a safe, supportive space to explore, grow, and transform.

Member
Jo HardyEvent MemberI have worked with hundreds of wonderful people over the years as a psychotherapist, coach, mentor, supervisor, trainer, conscious dance teacher and group facilitator. Exploring what truly facilitates lasting transformation is my passion and has led me to study many perspectives, philosophies and modalities of transformational work. Having trained extensively in Contemplative Psychotherapy and Body Psychotherapy (Core Process Psychotherapy at the The Karuna Institute), (Biosynthesis Body Psychotherapy and Chiron, UK) my approach is integrative, phenomenological, process oriented, body based, rooted in mindfulness and informed by gestalt, archetypal psychology and dream work, embodied movement alongside Buddhist and Sufi spiritual practice and contemporary paths of awakening. From 1990 I held a private psychotherapy practice for 20 years and was a senior trainer on an MA program in Contemplative Psychotherapy for 12 years (Core Process Psychotherapy at the The Karuna Institute). Since 2009 I have been faculty, coach, mentor and supervisor for the The School of Movement Medicine + offering mentoring, coaching and professional supervision. Approaches I have studied to some depth – Voice Movement Therapy, Transpersonal Supervision, Facilitation for Leaders (CFOR (Process Work). I have explored and taught conscious dance and embodied movement since 2002 teaching workshops in many places, with a focus on regular programs in China (until covid). I am a 5 Rhythm teacher (Waves and Heartbeat Level), an Open Floor Teacher and TIM practitioner (Open Floor International), Movement Medicine teacher and facilitator The School of Movement Medicine. I love each of the practices and have also deeply inspired and influenced by many years of studying with Suprapto Suryodarmo (Prapto, Amerta Movement) Through engagement in the Transition Town movement (Transition Network) I have offered Joanna Macy’s Work That Reconnects, Personal Resilience training, Conflict Fundamentals, facilitation skills to support groups to effectively self-organise and co-facilitated several International Transition Network conferences. I have had the privilege of being a working member of ICMTA and Open Floor allowing me to gain experience in Dynamic Governance and enjoy working with amazing colleagues. As I gather years on planet earth what matters to me most is the joy and profound healing of movement and dance, the blessings of holding space, collaborations and connection with super amazing colleagues, playing great music for folks to dance to, the endless number of things to learn and be curious about, walking with my dog and specifically at present the potential of movement practice to profoundly enhance the skills of psychotherapists and coaches in the dance of presence, embodiment and relatedness.

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