a 21-day journey to bring lessons from freedomDANCE into everyday life with Alex Svoboda What if 21 days of practice could shift the way you move through your life? Dates: You can do the course in your own time and receive access to all the materials. Format: Semi-guided online course. This is a semi-guided online programme [...]
THE HEART OF FREEDOM 21–27 September 2026 • Montenegro A freedomDANCE lab with Alex Svoboda Contact Yana +381 65 606 3328 Join us on the beautiful Adriatic coast for a week exploring emotions, authenticity and connection through movement. For seven days, we’ll dance, reflect, rest, swim, laugh, learn and spend time together in [...]
With Alex Svoboda Join a freedomDANCE session at Cambsdance Friday Nights, guided by Alex Svoboda. This event offers an opportunity to explore mindful movement, self-expression, and connection through dance in a supportive and welcoming environment. Event Details Date: 19 JuneTime: 7:00–9:00 p.m. About the Session freedomDANCE is a movement-based mindfulness practice that encourages participants to connect [...]
A dynamic mindfulness practice that anyone can do! Sunday freedomDANCE at home is a dynamic mindfulness practice designed for everyone. It helps participants connect with themselves through movement, awareness, and community in a welcoming online environment. Every Week Time: 9:30–10:30 AM (UK) Benefits Connect with your body and awaken your vitality. Release stress and calm your [...]
Vacation 2026 is a space to explore and celebrate who you are, supported by a community of dancing gay brothers. Together, we create an experience that nourishes us for weeks and months beyond the retreat, enriched by the friendships and connections we form. Through the simple yet transformative practice of freedomDANCE, we reconnect with our bodies, [...]
