Sweat Your Prayers® on Weds hosted by Karen
Expand and Contract in the Body!
When we are open to new possibilities, new ways of moving our bodies, we begin to expand and explore our body in new ways. When we are closed, stuck, rigid and open with our bodies then the body will contract, shut out from yourself and others. Join Karen to explore the polarities of Expand and Contract in the Body! The photo is by Ksenia, Vekster. Homewood, 19 Zillicoa St, Asheville, NC., $15-25 sliding scale, no one turned away. First time dancers get in for Free! See ya on the dance floor! Love Karen
Member
Karen ChapmanEvent MemberI come from a family of teachers. My favorite hobbies are hiking, traveling, listening to music, and taking long walks with friends. Breath, feet, and ground are what I am feeling these days. I have struggled with making career choices and finding my path. I am so grateful for Gabriel Roth creator of the 5Rhythms Movement Meditation that I have found my path. Dancing, sweating and crying has been the most transformative experience for me. I am committed to teaching 5Rhythms with integrity, grace, consciousness and authenticity. I am excited to be apart of a Global community and am excited about my growth and expansion of being a teacher of the 5Rhythms Movement Meditation.
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