Welcome to…
A weekend to nourish your senses, self-awareness and embodied alignment through dance, movement, relational exercises and curiosity

In a world that constantly pulls us away from ourselves, this is an invitation to return to the living intelligence of the sensate body.
You are invited to revive, reopen and awaken your physical senses and emotional sensors — in togetherness with a group of heartfelt conscious dancers.

 Held by the OPEN FLOOR DANCE practice, which teaches us to include everything:
the tense, the tired, the strong, the shy, the fear, the fun, the love, the lonesome —
allowing each part of our experience to find its place in motion.

 We dance on our own.
 We dance together.
 We dance with who we are and what we feel.

FOR WHO?
For anyone in a body — regardless of age, shape, background or experience.
Everyone has a dancer inside them 
A dancer capable of accessing wisdom, vitality and creativity that the intellect alone cannot.

 OVER THE WEEKEND WE WILL:
• Build physical intelligence and sensate awareness as movers
• Become more aware of our emotions & feelings and welcome them with presence
• Get the body dancing fluidly — from the inside out & outside in
• Support each other in becoming more articulate, authentic, embodied movers
• Feel not only in our hearts — but also in other parts of the body
• Learn to differentiate between: what we feel vs. what we tell ourselves • past vs. present• you vs. me• intention vs. impact

 In a warm, creative and as safe as possible environment, we will dive into a profound exploration of our sensations, feelings and stored emotions — with compassion and curiosity.

Through embodied conscious dance, life becomes richer, more meaningful, authentic and fulfilling

ABOUT MONIKA KÖRSCHNER:
She has been teaching dance and movement as a consciousness practice since 1998 (5Rhythms, Dancing for Birth, Open Floor and Open Floor Libido Fundamentals).

For the last 14 years she has specialized in Embodied & Conscious Sexuality, including through the path of tantra, Wheel of Consent (Betty Martin) and other studies.
In addition to her work as a movement teacher and coach, she is also a working member within Open Floor International. As Ground Floor Lab faculty, Embodied Sexuality Lab faculty, mentor, supervisor.

WORKSHOP SCHEDULE
Friday 19:00 – 21:30 (Open Class)
Saturday 12:00 – 19.00
Sunday 14.00 – 20:00

WORKSHOP FEE
Price: 200euro/ 850zł
early bird – 165euro/ 700zł till 12 of January
(deposit of 50euro/ 200zł to book)
120zł – Open Class only (free for workshop participants)

VENUE
Feel Soul Space,
Chałubińskiego,8, Warsaw, Poland

REGISTRATION
By form https://forms.gle/4tFbTqTZipE5dQ3g6

CONTACT
whitemirrorrr@gmail.com / +48662232367 Katia Frolova

Workshop conducted in English with translation into Polish