‘Seeds and Blossoms’ with Alex Svoboda
We all carry seeds within us.
Questions. Longings. Possibilities.
Some are already visible. Others remain hidden beneath the surface, waiting for the right conditions to emerge.
In this workshop, we will explore how clarity arises not through effort, analysis or decision-making, but through movement.
We begin by planting a seed.
Then we trust the dance.
As we move through the freedomDANCE Cycle,
something unexpected may begin to reveal itself:
· a feeling of alignment,
· a deeper sense of self,
· or a clear intention ready to be carried into life beyond the dance floor.
Join us for a day of movement,
connection and discovery.
PLANT A SEED.
LET THE DANCE DO ITS WORK.
WELCOME THE BLOSSOMS.
This workshop is open to anyone willing to commit to moving, partnering and sharing for a day.
Six hours of prior freedomDANCE is recommended.
Please email Nicole: cambsdanceworkshop@gmail.com
for any queries, or to request a concessionary rate.
Instructions
Six hours of prior freedomDANCE is recommended.
Wear loose comfortable layers that allow you to warm up or cool down as needed, non-marking trainers or dance shoes, or you can dance barefoot if you prefer. Bring a water bottle with water. Only water is allowed in the dance space.
Cancellation policy:
If you are not able to attend a workshop you have booked, Cambsdance is able to offer a full refund minus a £25 admin charge up to a week before the event. After this we are not able to offer refunds.
Member
Alex SvobodaEvent MemberAlex Svoboda, Ph.D.
The liberating power of dance seems to flow naturally out of Alex and spread to those who come to his classes.
Alex has lived in three countries (Russia, US and the UK), studied at five universities and colleges, received his Ph.D., worked as an analyst and manager at world’s leading organisations, including the legendary management consultancy McKinsey & Company. He has trained directly with Anna Halprin, Gabrielle Roth and other prominent conscious dance teachers. He is a former University instructor and an experienced corporate training facilitator.
Alex has developed a method of dance meditation that is highly accessible, simple and at the same time amazingly deep and potentially transformational. He is sharing his knowledge through his freedomDANCE School that currently has around teachers and trainees. He lives in London and teaches regularly around the world.
Alex explains why he considers dance to be his way to freedom: ‘Each of our classes is an opportunity to have a taste of freedom. What kind of freedom? Freedom for the body to take over. Freedom for our mind to notice and accept what is happening inside ourselves and around us. Freedom for us to open up to something bigger, something that transcends our everyday ideas and calculations. It’s freedom to be yourself and share yourself with others…’
