Ecstatic Dance 5 day immersion

Date

Jun 03 - 08 2026

Ecstatic Dance 5 day immersion

5-Day Ecstatic Dance Immersion: A Co-Created Journey
Step into a living, breathing field of movement, connection, and transformation.
This 5-day immersion is an invitation to drop out of the ordinary rhythms of life and into a deeper listening—through the body, through nature, and through each other. Rooted in ecstatic dance, contact improvisation, meditation, and yoga, this experience weaves structure with spaciousness, guidance with co-creation.
Each day unfolds as a dynamic arc—awakening the body, exploring connection, expanding expression, and integrating through rest and reflection. Mornings begin in stillness and presence, moving gently through meditation and yoga to open the body and attune to the inner landscape. From there, we enter the realm of contact improvisation and relational practices—cultivating trust, sensitivity, and embodied communication.
As the day deepens, we flow into ecstatic dance journeys—spaces to move freely, release, discover, and celebrate the full spectrum of being. Evenings invite integration through softer practices, sharing circles, and grounded connection.
This immersion is not just something you attend—it is something you help create.
Participants are warmly invited to offer from their own gifts. Whether it’s a movement exploration, a somatic practice, a creative ritual, or a facilitated experience, there is space within the schedule for community-led workshops that align with the core practices of contact improv, ecstatic dance, meditation, and yoga. This co-creative element brings a unique richness, allowing the group to shape the experience together.
What to expect:
Daily meditation and yoga to ground and awaken
Contact improvisation labs to explore connection and trust
Ecstatic dance journeys to express, release, and expand
Authentic relating and group connection practices
Open space for participant-led workshops and offerings
Time for rest, nature, and integration
This is a space for all levels of experience—whether you are new to these practices or deeply immersed in them. Come as you are, with curiosity and willingness, and be supported in exploring your edges, your freedom, and your truth in motion.
This is a container for:
Rewilding the body
Reconnecting to intuition
Deepening relational awareness
Celebrating movement as medicine
And remembering the joy of being fully alive
You are not just joining an event—you are stepping into a community, a creative field, and a shared unfolding.
Fee: early bird $500 if paid in full by 5/15 $550 after.
There will be dances open to the public included in this.
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Location

Soul Studios Dance
1100 N Tuttle Ave UNIT 17, Sarasota, FL, United States, 34237

Locations

Soul Studios Dance
1100 N Tuttle Ave UNIT 17, Sarasota, FL, United States, 34237

Organizer

Ecstatic Dance Sarasota & Global Family
Website
https://www.facebook.com/ecstaticdancesarasota
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