Discover Yourself from the Ground Up: Virtual 6-Week Series
Join us to uncover habits which interfere with your ease of moving and thinking. This 6-week virtual Feldenkrais® series begins with your connection with the ground: your feet, and ends with your head. Each week our focus shifts to a different part of your skeleton, and expands to include your whole self.
Cultivate more energy, breathe more freely, and access your innate strength more reliably.
WHEN: 6 Wednesdays, Jan. 7-Feb. 11, 6:30-7:40pm ET.
COST: $125. Register by Dec. 26 with “EarlyBird”, save $10.
Reserve your spot here: https://rootsofstrength.as.me/DiscoverJanFeb2026
Reserve your spot here: https://rootsofstrength.as.me/DiscoverJanFeb2026
Taught by Angela Alston, GCFP, MFA.
“Truly remarkable such simple movements have such a large impact!”
— Michelle Accardo, MS, ATC, LMT, CLT
— Michelle Accardo, MS, ATC, LMT, CLT
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