5Rhythms Sweat Your Prayers® at Homewood!
Connections
How do we get out of heads and into our bodies? Sometimes we are so busy and disconnected from ourselves and bodies. In the 5Rhythms movement practice, we find our way to ground and connect to our feet and to awaken parts of ourselves that have been dormant or a sleep. Having connection w/others in the dance, totally strangers but the one language that we speak and connect is through movement. “When we give ourselves over completely to the dance, it becomes a prayer.” Gabrielle Roth
Homewood, 19 Zillicoa St. Asheville, NC 28801, 5:00-6:45pm, $15-25 Sliding scale, no turned away! First Time dancers admission is Free! See ya on the dance floor! Love K
Member
Karen ChapmanEvent MemberI come from a family of teachers. My favorite hobbies are hiking, traveling, listening to music, and taking long walks with friends. Breath, feet, and ground are what I am feeling these days. I have struggled with making career choices and finding my path. I am so grateful for Gabriel Roth creator of the 5Rhythms Movement Meditation that I have found my path. Dancing, sweating and crying has been the most transformative experience for me. I am committed to teaching 5Rhythms with integrity, grace, consciousness and authenticity. I am excited to be apart of a Global community and am excited about my growth and expansion of being a teacher of the 5Rhythms Movement Meditation.
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