Newsletter

Tuesday Love to your Limber Thinking

2025-09-02T23:46:36-04:00September 2nd, 2025|Categories: Newsletter|

“ I would never die for my beliefs because I might be wrong. ”  ~ Bertrand Russell What’s the difference between an idea and a theory? When does a philosophy become an ideology? And what does this have to do with flexibility and being a dancer anyway? Let me guess, I'm willing to [...]

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Monday Love to your Beauty and Balance

2025-08-26T04:21:56-04:00August 26th, 2025|Categories: Newsletter|

“ Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralysed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds' wings.”  ~ Jelaluddin Rumi Have you ever used the term “body [...]

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Monday Love to your Temporal Awareness

2025-08-19T02:48:49-04:00August 19th, 2025|Categories: Newsletter|

“ Time flies over us, but leaves its shadow behind.”  ~ Nathaniel Hawthorne Have you been to a casino lately? OK, how about IKEA? Well then, if not either of those, I’d be willing to bet that you spent time on a social media site recently. What do the three of these have [...]

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Monday Love to your Liminal Living

2025-08-03T02:24:53-04:00August 3rd, 2025|Categories: Newsletter|

“ We are not living in a world where all roads are radii of a circle and where all, if followed long enough, will therefore draw gradually nearer and finally meet at the centre: rather in a world where every road, after a few miles, forks into two, and each of those into two again, [...]

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Tuesday Love to your Shared Spaces

2025-08-03T02:20:28-04:00August 3rd, 2025|Categories: Newsletter|

“ Benches and books have things in common beyond the fact that they’re generally to do with sitting. Both are forms of public privacy, intimate spaces widely shared.”  ~ Mal Peet How often do you make the most of being a citizen? Do you ever think about the perks? What are some ways you [...]

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Monday Love to your Lightness and Levity

2025-08-03T02:11:54-04:00August 3rd, 2025|Categories: Newsletter|

“ Nothing like a little judicious levity.”  ~ Robert Louis Stevenson How do you define “consciousness-raising“? What forms does it take for you? Can you think of any tricks to make the process easier? The game of life is much like a camping trip. For a successful journey, it helps to be prepared, [...]

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Monday Love to your Practice and Progress

2025-08-03T02:05:55-04:00August 3rd, 2025|Categories: Newsletter|

“ The more I practice the luckier I get.”  ~ Gary Player Abandon perfection, embrace mediocrity? What am I, crazy? Who could propose such a thing? But wait! Perhaps there’s something to unpack between these two polarities. Might there be merit in making mediocrity a goal? Having a halfway-decent ability in something gets [...]

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Monday Love to your Time and Timing

2025-08-03T01:54:09-04:00August 3rd, 2025|Categories: Newsletter|

“ You don’t have to swing hard to hit a home run. If you got the timing, it’ll go ”  ~ Yogi Berra How do you fine-tune your timing? Does maintaining your momentum keep you in the flow? How important is it to be on time anyway? If time is a wave, then we [...]

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Monday Love to your Task at Hand

2025-06-24T01:26:00-04:00June 24th, 2025|Categories: Newsletter|

“It seems to me that one of the great luxuries of life at this point is to do one thing at a time. One thing to which you give yourself wholeheartedly — uni-tasking”  ~ Michael Pollan Do you ever feel like you’re juggling with one too many balls in the air? Does looking [...]

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Monday Love to your Slate of Choice

2025-06-17T00:54:49-04:00June 17th, 2025|Categories: Newsletter|

“ We write to taste life twice, in the moment and in retrospect.”  ~ Anais Nin What does it mean to “go meta”? Do you ever feel like an observer observing another observer who is observing something? How many layers of perspective can there be anyway? With a good part of my life [...]

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