“ Life is a dance. Mindfulness is witnessing that dance.” ~ Amit Ray When was the last time you observed an insect in action? Perhaps you have pondered the playfulness of a pet? What about witnessing a wild animal in the woods? Take a look at any living creature. Butterfly, bee, or bear, [...]
“ Time flies like an arrow, fruit flies like a banana.” ~ Groucho Marx Do you ever find yourself watching the clock? What are you doing when you lose track of time completely? Do you manage time or does it manage you? When I was a little kid we had a cuckoo clock [...]
“ I have no idea what I'm doin'.I've never seen me ” ~ Mose Allison Have we figured out where consciousness exists yet? Is there an answer to the mind-body equation? Is it possible that our stalwart philosopher’s may have put Descartres before the horse? It’s an age-old argument with no clear answer. But [...]
“ I would never die for my beliefs because I might be wrong. ” ~ Bertrand Russell What’s the difference between an idea and a theory? When does a philosophy become an ideology? And what does this have to do with flexibility and being a dancer anyway? Let me guess, I'm willing to [...]
“ Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralysed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds' wings.” ~ Jelaluddin Rumi Have you ever used the term “body [...]
“ Time flies over us, but leaves its shadow behind.” ~ Nathaniel Hawthorne Have you been to a casino lately? OK, how about IKEA? Well then, if not either of those, I’d be willing to bet that you spent time on a social media site recently. What do the three of these have [...]
“ We are not living in a world where all roads are radii of a circle and where all, if followed long enough, will therefore draw gradually nearer and finally meet at the centre: rather in a world where every road, after a few miles, forks into two, and each of those into two again, [...]
“ Benches and books have things in common beyond the fact that they’re generally to do with sitting. Both are forms of public privacy, intimate spaces widely shared.” ~ Mal Peet How often do you make the most of being a citizen? Do you ever think about the perks? What are some ways you [...]
“ Nothing like a little judicious levity.” ~ Robert Louis Stevenson How do you define “consciousness-raising“? What forms does it take for you? Can you think of any tricks to make the process easier? The game of life is much like a camping trip. For a successful journey, it helps to be prepared, [...]
“ The more I practice the luckier I get.” ~ Gary Player Abandon perfection, embrace mediocrity? What am I, crazy? Who could propose such a thing? But wait! Perhaps there’s something to unpack between these two polarities. Might there be merit in making mediocrity a goal? Having a halfway-decent ability in something gets [...]
