Newsletter

Monday Love to your Seat of Consciousness

2025-09-08T23:43:22-04:00September 8th, 2025|Categories: Newsletter|

“ I have no idea what I'm doin'.I've never seen me ”  ~ Mose Allison Have we figured out where consciousness exists yet? Is there an answer to the mind-body equation? Is it possible that our stalwart philosopher’s may have put Descartres before the horse? It’s an age-old argument with no clear answer. But [...]

Tuesday Love to your Limber Thinking

2025-09-02T23:46:36-04:00September 2nd, 2025|Categories: Newsletter|

“ I would never die for my beliefs because I might be wrong. ”  ~ Bertrand Russell What’s the difference between an idea and a theory? When does a philosophy become an ideology? And what does this have to do with flexibility and being a dancer anyway? Let me guess, I'm willing to [...]

Monday Love to your Beauty and Balance

2025-08-26T04:21:56-04:00August 26th, 2025|Categories: Newsletter|

“ Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralysed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds' wings.”  ~ Jelaluddin Rumi Have you ever used the term “body [...]

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Monday Love to your Temporal Awareness

2025-08-19T02:48:49-04:00August 19th, 2025|Categories: Newsletter|

“ Time flies over us, but leaves its shadow behind.”  ~ Nathaniel Hawthorne Have you been to a casino lately? OK, how about IKEA? Well then, if not either of those, I’d be willing to bet that you spent time on a social media site recently. What do the three of these have [...]

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Monday Love to your Liminal Living

2025-08-03T02:24:53-04:00August 3rd, 2025|Categories: Newsletter|

“ We are not living in a world where all roads are radii of a circle and where all, if followed long enough, will therefore draw gradually nearer and finally meet at the centre: rather in a world where every road, after a few miles, forks into two, and each of those into two again, [...]

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Tuesday Love to your Shared Spaces

2025-08-03T02:20:28-04:00August 3rd, 2025|Categories: Newsletter|

“ Benches and books have things in common beyond the fact that they’re generally to do with sitting. Both are forms of public privacy, intimate spaces widely shared.”  ~ Mal Peet How often do you make the most of being a citizen? Do you ever think about the perks? What are some ways you [...]

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Monday Love to your Lightness and Levity

2025-08-03T02:11:54-04:00August 3rd, 2025|Categories: Newsletter|

“ Nothing like a little judicious levity.”  ~ Robert Louis Stevenson How do you define “consciousness-raising“? What forms does it take for you? Can you think of any tricks to make the process easier? The game of life is much like a camping trip. For a successful journey, it helps to be prepared, [...]

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Monday Love to your Practice and Progress

2025-08-03T02:05:55-04:00August 3rd, 2025|Categories: Newsletter|

“ The more I practice the luckier I get.”  ~ Gary Player Abandon perfection, embrace mediocrity? What am I, crazy? Who could propose such a thing? But wait! Perhaps there’s something to unpack between these two polarities. Might there be merit in making mediocrity a goal? Having a halfway-decent ability in something gets [...]

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Monday Love to your Time and Timing

2025-08-03T01:54:09-04:00August 3rd, 2025|Categories: Newsletter|

“ You don’t have to swing hard to hit a home run. If you got the timing, it’ll go ”  ~ Yogi Berra How do you fine-tune your timing? Does maintaining your momentum keep you in the flow? How important is it to be on time anyway? If time is a wave, then we [...]

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