Newsletter

Monday Love to your Breath and Balance

2026-01-13T00:22:28-05:00January 13th, 2026|Categories: Newsletter|

“ In art and dream may you proceed with abandon. In life may you proceed with balance and stealth.”  ~ Patti Smith How do you maintain your equanimity? Where do you draw the line between your personal existence and the world at large? Why is it so important to prioritize your internal balance [...]

Monday Love to your Sovereign Body

2026-01-05T23:06:58-05:00January 5th, 2026|Categories: Newsletter|

“ We cannot be neutral: we either deaden the world around us, or we make it more lively.”  ~ Timothy Snyder How do embodiment and sovereignty relate to each other? Why is agency so important? Where does connection, collaboration, and interdependence figure into things? The New Year is up and running and blessing [...]

Monday Love to your Place in the Universe

2025-12-29T23:50:10-05:00December 29th, 2025|Categories: Newsletter|

“ There is only one corner of the universe you can be certain of improving, and that's your own self.”  ~ Aldous Huxley Which way does your North Star point? What would you say rules your life? Where does trust fit into the picture? Let’s start with the universe. Here on earth, we [...]

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Monday Love to your Pathway to Progress

2025-12-23T01:45:38-05:00December 23rd, 2025|Categories: Newsletter|

“ There are many ways of going forward, but only one way of standing still. ”  ~ Franklin D. Roosevelt How do you measure your progress? What boosts your confidence? Why is it so easy to underestimate ourselves? Pause for a moment, if you will, and imagine some big goal or dream or [...]

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Monday Love to your Curation of Consciousness

2025-12-16T03:10:09-05:00December 16th, 2025|Categories: Newsletter|

“ Here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye.”  ~ Antoine de Saint-Exupéry How do you curate your consciousness? What forms your personal narrative? Do you have a way to fine-tune the voices inside [...]

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Monday Love to your Compass of Compassion

2025-12-08T21:15:34-05:00December 8th, 2025|Categories: Newsletter|

“ History is philosophy teaching by example.”  ~ Thucydides What does philosophy mean to you? Do you have an overarching one? How much does it really matter? Since time immemorial, and at least since Plato, Aristotle and the ancient Greeks, some people among us have always found the time to ponder the imponderable. [...]

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Monday Love to your Creative Contributions

2025-12-02T02:46:50-05:00December 2nd, 2025|Categories: Newsletter|

“ You can't use up creativity. The more you use, the more you have ”  ~ Maya Angelou What’s the difference between giving and contribution? Are contribution and abundance related? What does the act of giving have to do with creativity? It’s that time of year again! Fresh off of a four day [...]

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Monday Love to your Attitude of Gratitude

2025-11-25T01:26:09-05:00November 25th, 2025|Categories: Newsletter|

“Acknowledging the good that you already have in your life is the foundation for all abundance.”  ~ Eckhart Tolle What do you think about gratitude? Is it a value? A principle? Perhaps a methodology? It’s that time of year again here in the USA where we have that special holiday with thanks in [...]

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Monday Love to your Shared Senses

2025-11-18T00:41:07-05:00November 18th, 2025|Categories: Newsletter|

“ The individual’s function is to inform and be informed. You really exist only when you’re in a field sharing and exchanging information. You create the realities you inhabit.”  ~ Timothy Leary How much do you enjoy doing things with others? What about your solo activities? Why does it matter? On one end [...]

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Monday Love to your Lightness and Levity

2025-11-11T01:19:57-05:00November 11th, 2025|Categories: Newsletter|

“ I realize that humor isn't for everyone. It's only for people who want to have fun, enjoy life, and feel alive.”  ~ Anne Wilson Schaef Where is your sense of humor? Can you locate it somewhere on your body? How does it relate to your other five senses? If your body is [...]

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