October 2026

5Rhythms® Vacillating Waves Class hosted by Karen

SHADOW and Light 5Rhythms® Map The Shadow Map of the 5Rhythms®, Gabrielle Roth wanted to investigate the polarities of what makes you feel uncomfortable and what brings you comfort in your life and body!  The Shadow Map of the 5Rhythms® is Inertia, Tension, Confusion, Distraction and feeling Numb.  Moving into  the Light is Flowing, Staccato, Chaos, [...]
18 Oct
10:00 am - 12:00 pm
119 Coxe Ave, Asheville, NC 28801-4025, United States
119 Coxe Ave, Asheville, NC 28801-4025, United States
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