Joe Goode Performance Group
Joe Goode Performance GroupThe Moving Body Map — A 6-Week Aurras Waves 5Rhythms® Series
A new year asks for a new way of caring for your body — not through pressure or fixes, but through movement, awareness, and real tools you can use all year. Over 6 weeks, we’ll move through the body one region at a time, mapping how you stand, walk, reach, twist, and dance — so your [...] ...



