A soul-nourishing journey where dance, writing, and mindful connection support your personal transformation just steps from the beach in a unique and inspiring setting.
TRANSFORMATION IN PARADISE
Escape to the lush landscapes of Costa Rica and immerse yourself in seven unforgettable days of movement, healing, and connection with Toni Bergins, founder of JourneyDance ®. Held at the serene Danyasa Retreat Center in Dominical, Costa Rica this immersive experience invites you to step out of your daily routine and reconnect with your body, heart, and spirit.
This isn’t just a vacation—it’s a soul-nourishing journey where dance, writing, and mindful connection support your personal transformation.
You’ll explore your emotions, release what no longer serves you, and rediscover your authentic self in a supportive, uplifting environment.
Why Join Toni in Costa Rica?
🌿 JourneyDance ® with Toni Bergins
Experience Toni’s signature embodiment practice—a fusion of dance, yoga, and guided meditation designed to unlock creativity, release stress, and help you come home to your body.
🌿 Nature as Your Healing Space
From tropical rainforests to sun-kissed beaches, Costa Rica’s stunning landscapes offer the perfect backdrop for reflection and renewal. Each moment in this sacred space invites you to slow down, listen, and reconnect.
🌿 Movement Meets Reflection
Alongside JourneyDance ®, you’ll engage in simple expressive writing and connection practices to help you integrate your experience and awaken your inner voice.
🌿 Personalized Guidance and Support
With Toni as your guide, each session is lovingly crafted to support your personal journey. Whether you’re new to embodiment or an experienced mover, you’ll be met exactly where you are.
🌿 Whole-Self Nourishment
Enjoy daily meditations, nature walks, community connection, and nourishing meals to support your physical, emotional, and spiritual well-being.
What’s Included….
- Daily JourneyDance sessions designed to awaken your inner creativity and vitality.
- Guided meditations and mindfulness practices to deepen your connection with yourself.
- Excursions to explore Costa Rica’s natural wonders, including beachside relaxation.
- Nourishing meals made from locally-sourced ingredients to support your body throughout the retreat.
- Ample free time to relax, reflect, and integrate your experiences.
Member
JourneyDanceEvent MemberThe JourneyDance™ Transformational Dance Movement Flow leads participants on a ritual journey of physical and emotional transformation. Through breath, sweat, and expression, you gain a palpable experience of yourself as pure powerful energy.
In JourneyDance™, we dance without mirrors to release judgement of ourselves and others. JourneyDance™ is not about learning steps, it’s about revealing, recovering and re-discovering your natural intuitive movement. We activate imagination and utilize diverse forms of freestyle improvisational dance, yoga, ritual, theater, and shamanism to a soundtrack of inspiring world music, creating a barefoot ecstatic celebration of the human spirit.
JourneyDance™ is a transformational dance that is facilitated rather than taught. Certified JourneyDance™ Facilitators have completed three modules of intensive training, including instruction in the composition of the JourneyDance™ Flow, a deep exploration of the rituals contained within a JourneyDance™ experience, a personal growth component designed to bring their full selves to their teaching practice, and an apprenticeship program with designated JourneyDance Mentors to ensure full knowledge and understanding of the JourneyDance™ body of work.
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