JourneyDance® is a dynamic, structured process that combines guided and freestyle components to facilitate getting into your body, clearing your mind, releasing what no longer serves you, and calling in what you want in your life.

JourneyDance® is not about learning steps. It’s about revealing, recovering, and re-discovering your natural intuitive movement.

Through the flow of experiential movement and the power of sound, the practice helps to reconnect you with your innate states of joy, well-being, and vitality.

JourneyDance® provides a supportive space for participants to experience embodiment, explore emotions, and bring forth inner power. No prior dance experience necessary.

Use your Nourishing Heart Yoga membership or class pass or buy a drop in pass ($18). Book on the MindBody app