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“Whosoever knoweth the power of the dance, dwelleth in God.” — Rumi

Yes!

Yes to the body and the beat,

to the awe and the truth, deeper than we know

to the holy communion of instinct and intelligence

to being together where eyes meet hands meet footsteps

Yes to One, the wildly abundant life that we embody

Yes to Zero, the still silent presence that we breathe

Yes to dance!

Everybody is welcome to this ZeroOne dynamic meditation class, no matter what your experience or what shape you’re in. Be prepared to sweat, to meet yourself and others, to go beyond what you know. 

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