July 2026

Feet. Heart. Breath.

Three summer Thursday nights to move through the Wave: from ground to expression, from release to space, from the body back to breath. Guided by guest teacher Vehllia Tranne, this 3-week Aurras Waves series explores the embodied map of the 5Rhythms through three simple doorways:  FeetGround. Arrive. Begin.  HeartExpress. Release. Surrender.  BreathOpen. Listen. Connect. Each evening [...]
31 Jul
San Francisco, CA, United States, California
San Francisco, CA, United States, California
August 2026

Feet. Heart. Breath.

Three summer Thursday nights to move through the Wave: from ground to expression, from release to space, from the body back to breath. Guided by guest teacher Vehllia Tranne, this 3-week Aurras Waves series explores the embodied map of the 5Rhythms through three simple doorways:  FeetGround. Arrive. Begin.  HeartExpress. Release. Surrender.  BreathOpen. Listen. Connect. Each evening [...]
07 Aug
San Francisco, CA, United States, California
San Francisco, CA, United States, California

Feet. Heart. Breath.

Three summer Thursday nights to move through the Wave: from ground to expression, from release to space, from the body back to breath. Guided by guest teacher Vehllia Tranne, this 3-week Aurras Waves series explores the embodied map of the 5Rhythms through three simple doorways:  FeetGround. Arrive. Begin.  HeartExpress. Release. Surrender.  BreathOpen. Listen. Connect. Each evening [...]
14 Aug
San Francisco, CA, United States, California
San Francisco, CA, United States, California

Feet. Heart. Breath.

Three summer Thursday nights to move through the Wave: from ground to expression, from release to space, from the body back to breath. Guided by guest teacher Vehllia Tranne, this 3-week Aurras Waves series explores the embodied map of the 5Rhythms through three simple doorways:  FeetGround. Arrive. Begin.  HeartExpress. Release. Surrender.  BreathOpen. Listen. Connect. Each evening [...]
21 Aug
San Francisco, CA, United States, California
San Francisco, CA, United States, California

Feet. Heart. Breath.

Three summer Thursday nights to move through the Wave: from ground to expression, from release to space, from the body back to breath. Guided by guest teacher Vehllia Tranne, this 3-week Aurras Waves series explores the embodied map of the 5Rhythms through three simple doorways:  FeetGround. Arrive. Begin.  HeartExpress. Release. Surrender.  BreathOpen. Listen. Connect. Each evening [...]
28 Aug
San Francisco, CA, United States, California
San Francisco, CA, United States, California
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