Your body has been whispering to you. It’s time to let it ROAR.

Body:
We spend so much time in our heads—thinking, planning, worrying. But your soul doesn’t speak in words; it speaks in sensation, vibration, and rhythm.

This workshop is not about “learning” a new skill. It is about remembering how to move energy through your vessel.

We are weaving together 5 sacred modalities to guide you home to yourself:
 Chakra Breathwork: To clear the fog and ignite your inner fire.
 Somatic Meditation: To release the tension your mind forgot but your body kept.
 Light Language & Sound Bath: To recalibrate your nervous system with high-frequency vibrations.
 Intuitive Dance: To liberate the voice and expression that has been silenced.

If you feel the call to move from surviving to thriving, save your spot. Spaces are intimate to ensure a safe container.

Linda With 15 years of experience as a meditation teacher, art and dance therapist, will gently guide participants into deeper connection with themselves — supporting chakra balance,kundalini activation , emotion release, nervous system regulation, grounding, and renewed vitality.
This workshop is designed for those who are curious about embodied healing, mind-body- spirit balance, Chakra energy, and creative self-expression.

 What we will explore
A 2-Hour Deep Dive into Your Root Chakra.
Grounded, earthy movements to reconnect you to the Earth.

Do you constantly feel:
 Anxious for no “logical” reason?
 Stuck in survival mode—just paying bills, just getting through the day?
 Disconnected from your physical body?
 Like no matter how hard you try, financial or career abundance feels “blocked”?

That is your Root Chakra (Muladhara) crying out for attention.

Your Root is the foundation of your entire energy system. If it’s weak, everything else topples—your relationships, your health, your creativity, and your bank account.

This is not a choreographed dance class. This is free-form liberation. You will move exactly how your body needs to release.

This workshop may support you to:
By the time you walk out at 4:45 PM, you will feel:
 A deep sense of safety and security in your own body.
 A weight lifted off your shoulders (the heavy, “impending doom” feeling will be gone).
 A newfound clarity on how to take practical action toward your goals.
 Your feet feeling truly connected to the Earth for the first time in years.

You don’t need to know anything about chakras to attend. You just need to feel the pull to finally put yourself first. Linda will guide you through every single step.

Come as you are and leave feeling refreshed and alive
 Date: Saturday, 27th June 2026
 Time: 2:45 PM – 4:45 PM
(Arrive 10 minutes early to settle in)
Chai and social connection after workshop
 Location: Hodson Road, Warrandyte VIC
 Limited places available to create an intimate and supportive experience.

$25 at the door or Pay ID

 Limited places available don’t miss the chance

street parking ,studio entrance is down the lane.
Please bring you own yoga mat /cushion to sit or lie down for extra comfort