1st Saturday of every month

Join us for Saturday Night Sweat — a guided 5Rhythms® Wave moving through Flowing, Staccato, Chaos, Lyrical, and Stillness. We follow an arc of energy supported by rich, soulful music, inviting you to explore movement, expression, and presence.

This is a space to let your dance unfold and listen to your own body. We dance to connect — with ourselves, with the group, and with something deeper. People often leave feeling grounded, open, and transformed. ❤️ To hear testimonials see videos on our Instagram page: https://www.instagram.com/saturday_night_sweat/

No previous experience needed — beginners and seasoned movers are warmly welcome.

What to bring / what helps

• Wear comfortable layers you can move and sweat in
• Dance barefoot or in soft-soled indoor shoes
• Bring water

☆ Changing rooms available
☆ Plenty of parking
☆ Wheelchair-accessible venue

Tickets

• On the door: £20 (cash or contactless)
• Advance: sliding scale £14–£20
  We offer sliding-scale pricing to support accessibility. If the lower rate is still a stretch, please email Beam at earthbeam@gmail.com to enquire about further concessions.

If you can’t make it after buying a ticket, you can refund or transfer your ticket through your Humantix link.

Questions?

Contact Beam: earthbeam@gmail.com