
In-Person Masterclass with Daria Halprin – Be Moved, Be Held, Belong: An introduction to the Life/Art Process®
Held in-person at the historic Mountain Home Studio, Kentfield, California
Saturday, February 14th, 2026 | 10 am – 5 pm PT
Cost: $180
Covid Protocol for in-person classes at Mountain Home Studio
There is always something held that needs to be moved, something that is so busy moving that needs to slow down, be listened to, be held.
The studio is a moving space, a holding space, a space for us to
Sense
Feel
Imagine
Create
In the act of moving, making, and witnessing together, we form a particular heightened quality of connection and belonging.
The Life Art Process® is an invitation, an offering, a road map.
Be Moved: This can refer to physical movement, such as migration and the shaping of identity through travel. It also deeply relates to being emotionally affected or inspired by something or someone, which is central to the human experience of connection and art.
Be Held: This phrase suggests a need for support, security, and care. It implies being emotionally or physically embraced by others or a community, feeling safe enough to be one’s authentic self, including the “darker parts”. It speaks to the trust found in relationships where vulnerability is encouraged.
Belong: This is described as a fundamental human need for connection, feeling at home in a place or a community, and being valued for one’s whole self. True belonging involves feeling fully accepted and an integral part of a system or group, not merely tolerated.
This daylong serves as an introduction to the Tamalpa Training program
This workshop is designed for everyone. No previous experience in dance or art is needed.
For further information about the work and Daria Halprin: www.tamalpa.org
Photo by Rick Chapman
Participants are required to bring their own craypas.

Payment:
$180
Deadlines
QUESTIONS? Contact the Tamalpa office via email at info@tamalpa.org
** To receive a similar workshop experience, we highly recommend you attend our event at Esalen **

Member
Tamalpa InstituteEvent MemberTamalpa Institute, founded in 1978 by dance and expressive arts therapy pioneers Anna Halprin and Daria Halprin, is a non-profit organization internationally recognized for its ground breaking training programs & workshops in a unique approach to movement based expressive arts education and therapy.
We offer expressive arts training programs and workshops for healing, education, and social transformation. Our innovative work has been brought into classrooms, businesses, hospitals, mental health care settings, hospices, prisons, and disadvantaged communities, among others. The Tamalpa Life/Art Process®, which combines movement, dance, drawing, and writing, has influenced the fields of dance, environmental design, theater, movement therapy, and art-based psychology. Our approach is based on the theory that people’s own life experiences are the most meaningful sources for artistic expression and social change.
Tamalpa has worked with over 10,000 people from more than 50 countries, including students, educators, therapists, artists, social workers, and health care providers. Today our movement-based, expressive-arts training programs are ranked among the best in the world. And our public and social engagement programs serve diverse communities from all walks of life, including children, elders, and virtually everyone in between.
Tamalpa Institute’s programs are recognized by the International Somatic Movement Education and Therapy Association (ISMETA) and the International Expressive Arts Therapy Association (IEATA).

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