About Member
I’m Sarah Davies, an artist passionate about movement as a catalyst to creativity, and teacher of Open Floor Movement Practice, 5 Rhythms, and member of the International Conscious Movement Teachers Association.
March 2026
Saturday Night Sweat
1st Saturday of every month Join us for Saturday Night Sweat — a guided 5Rhythms® Wave moving through Flowing, Staccato, Chaos, Lyrical, and Stillness. We follow an arc of energy supported by rich, soulful music, inviting you to explore movement, expression, and presence. This is a space to let your dance unfold and listen to your own body. [...]
April 2026
Saturday Night Sweat
1st Saturday of every month Join us for Saturday Night Sweat — a guided 5Rhythms® Wave moving through Flowing, Staccato, Chaos, Lyrical, and Stillness. We follow an arc of energy supported by rich, soulful music, inviting you to explore movement, expression, and presence. This is a space to let your dance unfold and listen to your own body. [...]
May 2026
Saturday Night Sweat
1st Saturday of every month Join us for Saturday Night Sweat — a guided 5Rhythms® Wave moving through Flowing, Staccato, Chaos, Lyrical, and Stillness. We follow an arc of energy supported by rich, soulful music, inviting you to explore movement, expression, and presence. This is a space to let your dance unfold and listen to your own body. [...]
June 2026
Saturday Night Sweat
1st Saturday of every month Join us for Saturday Night Sweat — a guided 5Rhythms® Wave moving through Flowing, Staccato, Chaos, Lyrical, and Stillness. We follow an arc of energy supported by rich, soulful music, inviting you to explore movement, expression, and presence. This is a space to let your dance unfold and listen to your own body. [...]
July 2026
Saturday Night Sweat
1st Saturday of every month Join us for Saturday Night Sweat — a guided 5Rhythms® Wave moving through Flowing, Staccato, Chaos, Lyrical, and Stillness. We follow an arc of energy supported by rich, soulful music, inviting you to explore movement, expression, and presence. This is a space to let your dance unfold and listen to your own body. [...]
August 2026
Saturday Night Sweat
1st Saturday of every month Join us for Saturday Night Sweat — a guided 5Rhythms® Wave moving through Flowing, Staccato, Chaos, Lyrical, and Stillness. We follow an arc of energy supported by rich, soulful music, inviting you to explore movement, expression, and presence. This is a space to let your dance unfold and listen to your own body. [...]
September 2026
Saturday Night Sweat
1st Saturday of every month Join us for Saturday Night Sweat — a guided 5Rhythms® Wave moving through Flowing, Staccato, Chaos, Lyrical, and Stillness. We follow an arc of energy supported by rich, soulful music, inviting you to explore movement, expression, and presence. This is a space to let your dance unfold and listen to your own body. [...]
October 2026
Saturday Night Sweat
1st Saturday of every month Join us for Saturday Night Sweat — a guided 5Rhythms® Wave moving through Flowing, Staccato, Chaos, Lyrical, and Stillness. We follow an arc of energy supported by rich, soulful music, inviting you to explore movement, expression, and presence. This is a space to let your dance unfold and listen to your own body. [...]
November 2026
Saturday Night Sweat
1st Saturday of every month Join us for Saturday Night Sweat — a guided 5Rhythms® Wave moving through Flowing, Staccato, Chaos, Lyrical, and Stillness. We follow an arc of energy supported by rich, soulful music, inviting you to explore movement, expression, and presence. This is a space to let your dance unfold and listen to your own body. [...]
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