Monthly Live Online Workshop February 27, Sunday, @10am-12pm PT | 6-8pm UTC Dance to feel the joy of being ALIVE, uplift yourself and raise your frequency. Our aim is to create inner and outer harmony: in ourselves, in our relationship with the Earth, with Spirit and with one another through guided and free-style dance, conscious [...]
Life is full of unexpected surprises. Who would have imagined that after so long we would still be using masks and keeping social distance. Many of those magical places where we meet to heal through dance and meditation are still or again paused. Now more than ever we need to dance and celebrate life, as [...]
Learn to bring love to this being human! Have a taste of opening your heart to yourself, no matter what. As the world is fighting, through inner alchemy you actually can learn to heal the inner fight that we all carry. Come prepared with something you would like to transform in your world right now, [...]
We’ll join together in love and laughter, dancing our prayers for all who have been touched by this terrible pandemic, and for doctors, nurses, grocery workers, and all who are serving us every single day on the front lines. Amidst this time of grief and fear, if there is one thing I know, it is [...]
We’ll join together in love and laughter, dancing our prayers for all who have been touched by this terrible pandemic, and for doctors, nurses, grocery workers, and all who are serving us every single day on the front lines. Amidst this time of grief and fear, if there is one thing I know, it is [...]
We’ll join together in Gentle Yoga and QiGong. Bring your friends along – the more the merrier! The purpose of these classes is to bring some needed joy, health, and solace during this very difficult pandemic. I have the capacity for many people to join our zoom event, so please share the link with your [...]
We’ll join together in Gentle Yoga and QiGong. Bring your friends along – the more the merrier! The purpose of these classes is to bring some needed joy, health, and solace during this very difficult pandemic. I have the capacity for many people to join our zoom event, so please share the link with your [...]
Let Your Yoga Dance Gentle Style, in and around chairs, for anyone needing a gentle class brings this delightful practice to elders, people with PD, MS, Arthritis, and any injury. We offer a mix of movement, song, creativity, and easy yoga that has brought increased strength, flexibility, balance and JOY to hundreds of students since [...]
Dance Alchemy Heart Meditation begins with a fun free-dancing warmup for the body. We then enter into a Dance Alchemy process which delves into a certain issue we all can relate to, followed by a Heart Meditation and optional sharing. Participants have said: "This is truly a gift of peace - respite from the frenzy [...]