4 Mondays, February 7 -28 | 10am-11:30am Pacific Time | $65 We begin by giving ourselves restorative touch to relax, to release excess tension, and to allow ourselves to become more receptive to bodily sensations. We find support through our bones and breath, activate expression through our heart and muscles, and heighten sensitivity through our [...]
please note: dates and details will be published 6 weeks before the event’s start via the 21-Gratitudes Study Hub. If you are not a Hub-member and want to receive updates, please subscribe on the wait list. The Phoenix process is designed to catalyse you into a new level of awareness, enabling you to assume responsibility [...]
Saturday – Sunday, February 26-27, 10:30AM – 5:30PM GMT | £165.00 – £200.00 A two day online introduction to the Tamalpa Life Art Process® Tamalpa Introduction weekend, online with Audicia Lynne Morley RSMT/RSME. This two day online workshop is designed to give participants an experiential understanding and introduction of our work in movement-based expressive arts. Time to reflect, [...]
March 1, 8, 15 & 22 9-11am PT | $100 series Join Dr. Rosario Sammartino for an on-line workshop series to explore a variety of Tamalpa Life/Art Process methods to support safety, body awareness, connection, and creativity. Learn to incorporate these approaches into your work with trauma recovery or as forms of self-care. Dr. Sammartino draws [...]
5 Wednesdays, March 2-30 | 9am-10:45am PST | $95 for the series *Note: U.S. daylight savings time change happens on MARCH 13th From a physiological perspective the human heart is an organ central to the circulatory system. From an archetypal perspective the human heart is an organ central to our imagination, intellect, and aesthetic sensitivity. [...]
4 Thursdays: Mar 3, Mar 10, Mar 17, Mar 31 | 10-11:30am PST | $65/series Each part of our bodies is unique: each has developed specific functions, moves in particular ways, and has its own stories to tell and dances to dance. In this 4-part series, we focus on a new area of the body each [...]
4 Thursdays: Mar 3, Mar 10, Mar 17, Mar 31 | 10-11:30am PST | $65/series Each part of our bodies is unique: each has developed specific functions, moves in particular ways, and has its own stories to tell and dances to dance. In this series, we focus on a new area of the body each week. [...]
An online Movement Medicine session With Shivani Every Monday, 9-10am GMT Welcome everyone to your morning bitesize Movement Medicine session! An invitation to awaken the body, to roll off your bed, to shake off, to invigorate, to say hello to your body as it is, as you welcome yourself into a fresh new week! Awake, [...]
Interviewing applicants now! Limited to 12 dancers. Registration closes Mar 9, 2022. ROOTED: firmly connected to the Earth, to who you are, and to our human family. Truthful about current circumstances and your soul’s desires. EROS: the natural human tendency to share joy, play, sensuality and aliveness in ways that transform us. My desire is [...]
4 Fridays: April 1, 8, 15, 29 | 10-11:30AM PDT | $65/series What moves you? Where do your dances come from? How can your real-life experience become art? This class uses mindfulness and somatic practices to guide participants in explorations using awareness as a bridge between embodiment and expression, sensing and movement, life, and dance.Beginning [...]
4 Mondays: April 4, 11, 18 & 25 | 10AM – 11:30AM PDT | $65/series As spring arrives, we tune in to how movement is shifting and emerging through our bodies. Guided by somatic awareness, we practice Movement Ritual to feel the ground, connect with breath, and find supportive pathways in our bodies to transition [...]
7 Wednesdays: April 13 – May 25 | 10 – 11:45AM PDT | $130/series Although Indigenous ancestors on every continent of this planet lived intimately with the natural world, modern technologically-driven societies have become divorced from, and done damage to, the Web of Life that sustains us. Many people feel grief, anger, and hopelessness about [...]